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09-28-2007, 03:29 PM
| #1 (permalink) |
| Guru In Training  Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 281
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9" Height: 379 lb Start Weight:
260 lb Current Weight:
200 lb Goal Weight:
119 lb Weight Loss:
60 lb Lb Left to Lose:
31.3984168865 % % Lost:
asap!!! Goal Date:
Body Mass Index 55.9624028565 BMI Start:
38.3910943079 BMI Current:
29.5316110061 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Tips For Exhaustion At Work...help!!! Hello all, I am having the absolute worst time everyday around 1:30pm while I'm at work.I feel so exhausted that my body actually starts to ache, luckily I have a desk job because if it wasnt I would have to sit down, it last about a good 45 min to an hour,can anyone give me suggestions, and hey if anyone knows why the heck it is happening, especially like clockwork everyday...THANKS, HAVE A WONDERFUL WEEKEND!!! 
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09-28-2007, 03:46 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Are You Drinking Alot And Eating A Lot Of Small Meals Hun?
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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09-28-2007, 03:50 PM
| #3 (permalink) |
| Guru In Training Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 281
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9" Height: 379 lb Start Weight:
260 lb Current Weight:
200 lb Goal Weight:
119 lb Weight Loss:
60 lb Lb Left to Lose:
31.3984168865 % % Lost:
asap!!! Goal Date:
Body Mass Index 55.9624028565 BMI Start:
38.3910943079 BMI Current:
29.5316110061 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I will be honest, the fluids have been an issue since the beginning, I spoke to my dr and he just says drink as much as you can, I try but honestly I feel as though I am fighting to get them in i average only about 24-32 oz a day and that is the best i can do, I feel like i cannot eat if i try any more, and eating it is about an hour after that i feel so terribly exhausted.
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09-28-2007, 05:32 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,622
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | I think dehydration can cause fatigue and also if you are eating carbs with your meal. I know Kenya cant eat carbs or it knocks her out. Doc I am sure will verify if dehydration is the culprit. I had a friend who said she kept a medicine cup at her desk and every 5 minutes would drink 1 ounce of water. She said she even set a timer to help her remember, maybe that will work? |
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09-28-2007, 06:15 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | hmmm. describe your day with your eating and drinking. it might be easier for us to see what it is that way. the first thing that comes to mind is fluids and the possibility that you are just not getting enough. the second thing that comes to mind is how your meals are spaced out. how far apart are your meals?
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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09-28-2007, 07:01 PM
| #6 (permalink) |
| Guru In Training Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 281
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9" Height: 379 lb Start Weight:
260 lb Current Weight:
200 lb Goal Weight:
119 lb Weight Loss:
60 lb Lb Left to Lose:
31.3984168865 % % Lost:
asap!!! Goal Date:
Body Mass Index 55.9624028565 BMI Start:
38.3910943079 BMI Current:
29.5316110061 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I usually eat something small like a little bit of yogurt or cheese around 7-8am, then lunch has been around 12:30pm, then like clockwork around 1:30 i feel like i'm gonna fall out, i usually eat small salads with just lettuce a little cheese and a tiny bit of chicken or just 2 slices of turkey lunchmeat and a little cheese.
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09-28-2007, 07:15 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | ok. i am not a dr and dont claim to know it all by any means. i was literally faling asleep by 2 doing a similar routine. i started eating every two hours and that tiredness went away. i think because we eat so little, the meals need to be closer together. worked for me....just a thought.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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09-28-2007, 07:34 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | also ( an after thought) where are your shakes? is that all you are doing for protein? thats nowhere near 60g. THAT will have you feeling rundown also.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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09-28-2007, 07:54 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I Agree With Kenya On This!!! Also When You Eat Do You Measure How Much You Eat. Because You Said In The Morning You Eat A Little Bit Of Cheese Or Yogurt, But How Much Hun? You Must Measure Everything You Eat So You Know How Much Protein You Are Taking In. I Also Had A Prob Drinking Early Out But It Will Get Easier Each Day, But You Must Drink!!! Sooooo Important!!!! And You Must Eat More Often Like Ever 2-3 Hours This Early Out.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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09-28-2007, 07:55 PM
| #10 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Not To Get Off The Subject But You Mentioned You Eat Salad. Wow Your So Early Out And Your Doc Said Its Ok. It Doesnt Bother You? Makes Me Want To Try It. Lol Lol
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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