Hello, i couldn't wait to share my experience because I truly understand what your asking and felling. After surgery, 22 days later I lost 29 pounds. I didn't sart exercising until three weeks after the surgery. the last time i weighed myself i was down 36 pounds and my two month anniversary is Oct 6. I hope I lost more since my last weigh in. Take it easy yo just had surgery. DON'T LIFT ANYTHING AT ALL..... I also didn't feel or see my weight loss but you will soon tell by your clothing..... I didn't have any complications at all and can fit just about anything into my pouch but I PRATICE NOT TO...BUT IT HAPPENS..... gET YOUR PROTEIN IN iSOPURE FRUIT PUNCH IS GREAT MIXED WITH CRYSTAL LIGHT is good!!!!!!!!Take picture now so that you can see the before and after and keep for your log and also...for those days that you don't feel Like eating something you shouldn't have review those pictures and think about where you came from....
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