[Georgia Peach]

Well I have a silly question. Is my pouch too big? Last night i ate a half of a honey dew melon at one sitting. I was not extremely full either. It worries me. Today at lunch i cheated and ate a few fries maybe 6 or so and the whole bottom half of the mcdonalds cheeseburger no bread. I was scared that portion control would be a problem for me. What do you guys think?

[Georgia Peach]

This is an after thought. Seems I am doing too good, because i am not ever feeling sick

[Lch]

lol, you sound like so many of us, i have asked that question too. I think you are fine. Some days will be better than others, so don't think it can happen all the time, at least it doesn't with me. there are days i feel like i have eaten so much it isn't even funny.
Don't worry, you are fine, nothing has stretched.

[Lch]

I hear that too, I am always saying, i wish i couldn't eat as many different foods as i can. sometimes i wish i would get sick, just so i couldn't. i think for people like us, who are able to tolerate a bigger variety of foods, it is all about making good choices, that life change we have to do, to maitain our health the rest of our lifes, but don't think it isn't working, it is.. and you will do great.
i feel and have felt the same exact thing as you, and the weight still came off, and i just try to make good choices...

[Georgia Peach]

I am so glad to feel good!! And I am glad that like LCH i have the same questions you guys have had. Thanks for all the support thiss Site is awesome

[Georgia Peach]

Lch in the beginning did you lose fast. I am stuck at 19 pounds and am 3 weeks out. i was 238 to start off

[BOOTS]

Hmmm I Guess We Are All Different Georgia Peach At One Sitting I Couldnt Eat A Half Of Cantaloupe not even now. But Remember One Thing Hun This Is The Honeymoon Stage And You Want To Take Advantage Of It While It Is Here. So Try To Make Wise Choices When Eating Because Right Now Is When We Will Lose The Fastest But That Wont Always Be The Case Thats Why Its Called The Honeymoon Stage.

Just Be Careful. Remember A Burger At Mcdonalds Had Like 50 Grams Of Fat And A Half Of Cantaloupe Is Loaded With Sugar. Im Not Saying You Cant Have Cantaloupe But You Should Concentrate More On Healty Proteins Only

Good Luck Hun You Are Doing Fine

[Georgia Peach]

I know i cheated so bad at lunch today. So many fat grams. But the honeydew melon just seems to settle when nothing else will. Fruits are my favorite and with all the sugar Boots i wonder what to do when I am craving them. I could live on melons alone

[BOOTS]

Try Sugar Free Sweets Hun. I Know It Goes Down Easy But You Have To Only Concentrate Mostly On Protein Right Now. It Is Soooo Important Plus Protein Will Curve You Cravings More. The More Sweets You Eat The More You Will Want. I Eat Sugarfree Ices, Yogurt, Strawberries Or A Quarter Of An Apple Or Banana Or You Can Have A Cantaloupe Like A Sliver But You Have To Eat Your Protein First And Then If You Have Room You Can Have You Dessert. Protein Will Also Help You Lose Wt. Protein Is Like A Furnace It Burns All The Fat

Good Luck Hun

[BOOTS]

Georgia My Whole Day Besides Having My Protein Shots I Only Eat Protein And If I Have Room I Will Have A Veggie Or Small Fruit. Proteins Are So Important To Our Bodies Right Now. Try To Look At Some Old Posts On Here OR Anywhere On The Internet To Get Some Ideas Of What To Have. If You Need Any Help Im Here.