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10-13-2007, 03:48 PM
| #1 (permalink) |
| Guru In Training  Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 281
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9" Height: 379 lb Start Weight:
260 lb Current Weight:
200 lb Goal Weight:
119 lb Weight Loss:
60 lb Lb Left to Lose:
31.3984168865 % % Lost:
asap!!! Goal Date:
Body Mass Index 55.9624028565 BMI Start:
38.3910943079 BMI Current:
29.5316110061 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  What Do You Think Is The Best Time Of Day To Excercise?? Any Suggestions?
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-13-2007, 03:56 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  i truly believe first thing in the morning. i have tried all times. morning, afternoon and night. night time exercise keeps me awake. afternoon i just cant get in to, but morning sets the tone for my day. wheni exercise in the morning it actually gives me energy for some reason and it lasts thru the day and i sleep better at night. i know im nuts...you dont have to tell me 
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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10-13-2007, 04:37 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,517
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Same here, first thing in the morning! I tend to have more energy throughout the day. But, I know some that live for it at night. i suppose that it really depends on each person. |
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10-13-2007, 05:45 PM
| #4 (permalink) |
| Guru In Training Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 281
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9" Height: 379 lb Start Weight:
260 lb Current Weight:
200 lb Goal Weight:
119 lb Weight Loss:
60 lb Lb Left to Lose:
31.3984168865 % % Lost:
asap!!! Goal Date:
Body Mass Index 55.9624028565 BMI Start:
38.3910943079 BMI Current:
29.5316110061 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks guys,thats what i was thinking to, if i wait till i get home, feed everyone, i am ready to drop as it is, I will start getting up like an hour early, my mom just bought me a recumbent bike on thursday, it even came with a set of hand weights
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10-13-2007, 07:22 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,869
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Trust Me Hun Do It In The Morning And Get It Over With!!! Plus It Will Set Your Day Right Like Kenya And Kim Are Saying. If I Was To Wait Till The Afternoon Or Evening I Would Find An Excuse Not To Do It. As Soon As I Wake Up In The Morning My Daughter And I Eat Breakfast And As Soon As We Are Done We Go To The Gym. Yeah The Have Kiddy Care There For Her Too And She Loves It !!!!!!!!!!!!!!!!!!!!!!!!
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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10-13-2007, 09:35 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,819
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
147 lb Current Weight:
145 lb Goal Weight:
124 lb Weight Loss:
2 lb Lb Left to Lose:
45.7564575646 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
23.7238292011 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I like the morning best but mostly get stuck doing it late at night. I take what I can get 
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10-14-2007, 06:02 AM
| #7 (permalink) |
| Super Moderator  | Be sure that you are well hydrated before you start your exercise. It also is better to have eaten prior to exercising. The best timing is starting exercise at around 30 mins to 1 hour after eating. Morning to late afternoon is the best time.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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10-14-2007, 04:01 PM
| #8 (permalink) |
| WLS Master Guru  Join Date: Aug 2007 Location: PA (Near Philly)
Posts: 703
Blog Entries: 1 Weight Statistics March 12, 2008 Surgery Date:
5' 6" Height: 340 lb Start Weight:
249 lb Current Weight:
150 lb Goal Weight:
91 lb Weight Loss:
99 lb Lb Left to Lose:
26.7647058824 % % Lost:
Body Mass Index 54.8714416896 BMI Start:
40.185261708 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | My deep water aerobics is 7 to 8 at night and our weekly swim is at night too. I used to like doing my work outs in the late morning, but I worked second shift so I had my mornings free. I guess what ever works for you sometimes you dont have much of a choice just so you do it. And just like Doc said make sure you have eaten first and keep hydrated.
__________________  Don't count the days, Make the days count. |
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