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10-15-2007, 04:08 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,505
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
|  Nuts I have a question? Is nuts bad for you? I love cashews and have been craving some. I thought they would be good for me since they have protein in them. 
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-15-2007, 04:10 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | They Are Very Good For You But You Should Talk To Your Doc. I Think You Are To Early Out To Be Having Nuts Hun. At Least Thats What My Paperwork From My Doc Says. But All Docs Are Different
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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10-15-2007, 04:20 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,534
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
138 lb Weight Loss:
-8 lb Lb Left to Lose:
49.2857142857 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.5886678201 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | They are high in fats, but they are the GOOD fats (mono/polysaturated)...they are also high in protein. I eat them on occasion, but not to the extreme or every day....kinda like peanut butter! I'm with BOOTS though...it may be a bit soon for you to go there...unless you puree them...and then you might was well have peanut butter! |
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10-15-2007, 04:20 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: North Dakota
Posts: 1,870
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
222 lb Current Weight:
165 lb Goal Weight:
151 lb Weight Loss:
57 lb Lb Left to Lose:
40.4825737265 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
36.9386982249 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I ate some candied nuts before my surgery, made with butter and some splenda brown sugar and cinnamon. My daughter makes them becasue they are very low carb and very healthy. I asked my doctor when I can start nuts and she said not until I am 6 months out. Later on I will post the recipe.
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10-15-2007, 04:22 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,505
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
| Thanks for your advice. I guess I will try the peanut butter thing. I am petrified of losing my hair and thought it would be best to start trying to get in some type of protein as soon as possible.
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10-15-2007, 04:30 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 3,534
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
138 lb Weight Loss:
-8 lb Lb Left to Lose:
49.2857142857 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.5886678201 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Start taking BIOTIN (you can get this at Walmart). It will promote new hair growth and it's making my nails grow like crazy.... I don't know of anyone who completely avoided the hair loss thing...but it's not a huge ordeal...it's more of a thinning than a falling out thing with most of us....you notice it...but others probably won't! |
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10-15-2007, 05:57 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | BE CAREFUL WITH THE PEANUTBUTTER BECAUSE ITS LOADED WITH FAT SO MAKE SURE YOU MEASURE IF YOU TRY THAT. DIDNT YOUR DOC GIVE YOU A PLAN ON PAPER THAT SHOWS WHAT FOOD YOU CAN HAVE AT WHAT STAGES (months out). I DIDNT TRY PEANUTBUTTER TILL RECENTLY AND IM 3 MO OUT. BUT EVERYONE IS DIFFERENT. JUST BE CAREFUL. IF YOU LOOKING FOR PROTEIN DRINK YOU PROTEIN DRINKS, LOW FAT CHEESES, ETC
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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10-16-2007, 11:48 AM
| #8 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,399
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
194 lb Current Weight:
170 lb Goal Weight:
121 lb Weight Loss:
24 lb Lb Left to Lose:
38.4126984127 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
30.3813766986 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have the mixed nuts from Costco, started on them when I was put on soft foods, 3 weeks out from surgery, I snack on them when I need a snack, Chew them well though.
__________________  traci |
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10-16-2007, 12:59 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,505
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
| I tried cashew halves midmorning this morning and haven't had any problems with it so far. That's a good thing. That's one way to get protein and it tastes good too.
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10-16-2007, 01:02 PM
| #10 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Next Time I Go To The Store I Will Have To Get Some Nuts To Try. Yummmmmoooo I Love Nuts!! Especially Cashews
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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