[BOOTS]

DAM IM JUST SOOOOOOOOOOOOOOOO HUNGRY TODAY!!!!!! I FEEL LIKE I CANT IT ANYTHING AND EVERYTHING!! I HATE DAYS LIKE THIS!! IM TRYING REAL HARD TO BE GOOD THE ONLY THING I MESSED UP WITH TODAY IS I HAD 1 CRACKER IN THE MORNING AND THEN IN THE AFTERNOON I HAD 4 MORE WITH CHEESE. FOR ME THATS BAD!!!

I SIT HERE NOW AND IM HUNGRY!!!!!!!!!! I ALWAYS TRACK AND WRITE DOWN EVERYTHING I EAT AND LOOKING AT MY CHART I ALREADY MET MY PROTEIN AND CALORIE LIMITS SO I SHOULDNT EAT ANYMORE TODAY EVEN THOUGH I WANT SOMTHING THANK GOD I WRITE THESE THINGS DOWN OTHERWISE I PROBAABLY WOULD EAT MORE

[Tee Jay]

hang in there! You'll make it through Have you tried a glass of ice cold water? I know it's not the same but sometimes it helps.

[BOOTS]

I Just Had Sugarfree Ices. And Then When Im Done Giving My Daughter A Bath I Will Drink My Water Again. But Its Not The Same. Lol Lol

[Kenyar]

but edie if you are hungry you could eat something else. some cheese, half an apple, handful of grapes. something. dont starve yourself.

[Tee Jay]

I know but just remember this day will end soon. If you find another trick please let me know!

[lazell]

i feel exactly the same. i thought i was abnormal!

[MsVickie]

I agree with Kenya.

[Kenyar]

yeah you guys are not supposed to starve. if you are hungry make a good food choice and eat it. doesnt mean you have to have a snakc every night. depriving yourself is what leads to binging. please eat if you are truly hungry.

[BOOTS]

Really Kenya? I Thought I Had To Disipline Myself. You Think Its Ok. But Like I Said I Didnt Want To Go Over My Calories, Fats, Carbs, Etc. Hmmm.

Well Now Its Too Late To Eat Thank God My Daughter Kept Me Busy Till Just A Few Minutes Ago. When She Goes To Sleep She Usually Goes With No Problems But Tonight Somthing Must Of Been Bothering Her Because She Was Hesterically Crying. So I Rocked Her But She Didnt Want That So I Did Somthing I Never Do I Brought Her Downstairs And Let Her Sit With Me On The Couch And I Gave Her Some Milk. So She Sat Next To Me And Was Fine. After An Hr I Put Her Back Upstairs And She Went Right To Bed. Go Figure. Lol Lol At Least It Kept My Mind Off Food.

[Kenyar]

yeah. i dont think you;re supposed to be counting calories and what not. not now. be mindful but dont restrict yourself. theres NO WAY you cold eat all you did pre-op. so if you are hungry eat. i do 6 small "meals/snacks" a day. IF i get hungry or want to munch, i do that too. i dont do it everyday, but if you;re hungry you gotta eat. its ok. you might even dump another lb or two LOL!