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![]() 642 People Lost in total 56555 lbs = 29.15 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Big Loser Join Date: Aug 2007 Location: Foothills of Mt.Rainier, WA
Posts: 153
Weight Statistics 09/24/07 Surgery Date:
5' 5" Height: 259 lb Start Weight:
187 lb Current Weight:
72 lb Weight Loss:
187 lb Lb Left to Lose:
27.7992277992 % % Lost:
Body Mass Index 43.095147929 BMI Start:
31.1150295858 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I'm cleared for breakfast cerial as of next week and to be honest, I'm really needing some help on the fiber front anyway. I'm keeping up with my water intake but still need a bit of help to make sure I don't get constipated. I had an umbilical hernia repair with the WLS - constipation isn't good for either. I liked Fiber One Original prior to surgery - but I'm wondering whether there's anything else worth a look at.
__________________ 24 September 2007 - Lap RNY Dr. Sebesta. Madigan Medical Army Center 259.5/224.7/164.2 (as of 4/8/08) highest/surg.wt./current 95.3lb GONE! |
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| | #2 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I didnt do cereals for well over 2 years out because their carb loaded... and for me carbs trigger eating for me and get me out of control! hugs sorry cant be of help some talk abou that special k that is out with protein and i know others have done kashi but for me carbs give me to much trouble
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #3 (permalink) |
| WLS Master Guru Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 839
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7" Height: 283 lb Start Weight:
172 lb Current Weight:
150 lb Goal Weight:
111 lb Weight Loss:
22 lb Lb Left to Lose:
39.222614841 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index 44.3192247717 BMI Start:
26.936065939 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I found the Special K with protein (10 g for 3/4 cup) Its not bad and good with some sliced strawberries but you do need to add a little sweetner to it. I also have had Honey Bunches of Oats, not too high in sugars and it doesn't need any sweetners. |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | we all tried the special k protein which sits really well and tastes pretty good. i believe there are 10g protein per serving. its worth a try i suppose. im not real big on cereal, but when i eat it, i eat that. |
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| | #5 (permalink) |
| Big Loser Join Date: Aug 2007 Location: Foothills of Mt.Rainier, WA
Posts: 153
Weight Statistics 09/24/07 Surgery Date:
5' 5" Height: 259 lb Start Weight:
187 lb Current Weight:
72 lb Weight Loss:
187 lb Lb Left to Lose:
27.7992277992 % % Lost:
Body Mass Index 43.095147929 BMI Start:
31.1150295858 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Thanks for the advice on Special K Protein. Unfortunately, I'm needing to add some fiber to my diet - hence the Fiber One cereal. At the moment, I'm using a stool softener daily with Benefiber and I'm still prone to constipation. I don't eat any carbs throughout the day so my NUT isn't concerned about those in a low fat, low sugar cereal.
__________________ 24 September 2007 - Lap RNY Dr. Sebesta. Madigan Medical Army Center 259.5/224.7/164.2 (as of 4/8/08) highest/surg.wt./current 95.3lb GONE! |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Special K Protein Is For Me To And It Did Have Fiber In It. I Also Take Fiber Choice 2x A Day And Dulcolat Stool Softner. And Of Course Lots Of Water. |
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