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  710 People Lost in total 62914 lbs = 29.30 % Give us permission to add your before & after Weight Loss Photos |   |
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10-24-2007, 02:51 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,545
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
|  Going To The Gym Well, I talked to my surgeon's office today and they told me that I can now go to the gym if I agree to do cardio only and no lifting. And she said to listen to my body. I am so excited. My whole family has decided to join, so we will see how often they go with me. I know this will make me feel better too. ALso, she told me that my doctor didn't want me to try to get in 65 g protein a day right now. She said that was too much for the amount that I'm able to eat right now. She said to just be sure that protein is the first thing I eat at each meal and not feel up on other stuff first. For some reason, I feel a bit relieved and am just hoping this helps this stall. Sorry for rambling, just thought I would share.
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10-24-2007, 03:07 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     | hugs@ HAPPY GYMING!!! AND MAY you break this little stall soon...
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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10-24-2007, 03:24 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,545
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
| Thanks, Lisa. I sure hope so. It's about to drive me crazy. I know people say sit back and relax, but that's hard to do.
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10-24-2007, 03:58 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,582
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
138 lb Weight Loss:
-8 lb Lb Left to Lose:
49.2857142857 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.5886678201 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I think the gym will help a LOT!! I go 3-4 days a week and sometimes it's hard to get motivated to fit this in, I ALWAYS feel better after I've gone! Keep us posted on who goes with you! My daughter started going with me, but lately, she's been bailing and I've gone alone! |
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10-24-2007, 04:11 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 2,545
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
| Yeah, Kathy, I know it will make me feel better. I know it's going to be hard to fit it into my schedule, but I know I have to. With work, church, softball, and taking care of the house, life stays pretty busy.
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10-24-2007, 06:08 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,820
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
147 lb Current Weight:
145 lb Goal Weight:
124 lb Weight Loss:
2 lb Lb Left to Lose:
45.7564575646 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
23.7238292011 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I believe walking has been a huge plus for me when I stalled out initially. Now Im stuck = again= so I try to give the walk more energy hoping for the same response. I would love to join a gym but they're so darn expensive and I just dont think it's gonna happen right now. I was so surprised some cities have gyms that start at $10 a month!!!! That's a steal. In the meantime, I bought some hand weights and am doing the cardio thing. Hang in there, the scale will move again!
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10-24-2007, 06:46 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,609
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Your so fortunate to have one close. They say working out really helps. |
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10-24-2007, 09:40 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,870
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes I Also Go To The Gym 3-4x A Week And Somtimes I Hate To Go But Once Im Done I Feel So Much Better. Plus I Find It Easy To Make Myself Go Because My Daughter Comes With Me And I Leave In The Daycare There Andd She Adores It Soooooooooooo Much. So For Her I Also Make Myself Go. Lol This Should Help Your Stall. But Hey You Did Lose 26lbs In One Month Girl So Be Proud And Patient
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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10-24-2007, 09:55 PM
| #9 (permalink) |
| Whipper Snapper Join Date: Sep 2007 Location: upstate ny
Posts: 12
Weight Statistics 09 08 07 Start Date:
09 10 07 Surgery Date:
Height: 206 lb Start Weight:
175 lb Current Weight:
130 lb Goal Weight:
31 lb Weight Loss:
45 lb Lb Left to Lose:
15.0485436893 % % Lost:
09 10 08 Goal Date:
Body Mass Index 38 BMI Start:
38 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  I also joined a gym and My daughter was going with me, but of course with college and work she has nt wanted to go, Im to chicken to go so I havent gone since my surg.. not good I know When I was going I felt great. BUt i hate to go by myself I feel everyone is looking .. My gym is one of those that is only 10.00 a month. I m going to have to bite the bullet and go if i want to keep loosing and get in better shape myself
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10-25-2007, 06:37 PM
| #10 (permalink) |
| WLS Master Guru  Join Date: Aug 2007 Location: PA (Near Philly)
Posts: 703
Blog Entries: 1 Weight Statistics March 12, 2008 Surgery Date:
5' 6" Height: 340 lb Start Weight:
249 lb Current Weight:
150 lb Goal Weight:
91 lb Weight Loss:
99 lb Lb Left to Lose:
26.7647058824 % % Lost:
Body Mass Index 54.8714416896 BMI Start:
40.185261708 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I love my deep water aerobics. With my hip and knee problems and now the arthritis in my foot I just cant get a workout like I can in the water. Our classes are six weeks 2x a week for forty dollars. The only problem I have here is that swim team is starting soon so they dont have aerobics till Feb but I have my own noodles and I am getting my own belt and water dumb bells. And some of us from the class are going to go in the mornings during the week and do our own work outs to keep up. And its cool because a few of the girls do the water walking as well and know all the moves and are going to show us that just do deep water. And just in case some of you girls think a water workout doesn't work you out like going to regular aerobics let me say that our teacher is a reg aerobics teacher by day and a water teacher by night. And she kicks our butts.. Its a true cardio work out and I love the water.... So if any of you have this option in your area go if you can for six weeks and check it out.. You may find a new workout option..
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