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![]() 897 People Lost in total 77944 lbs = 28.75 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #11 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I STILL CANT FIT BIG PORTIONS IN MY POUCH ALL AT ONCE. LIKE I STILL ONLY EAT 1/2 CUP OF CHILI OR UP TO 2.5oz OF CHICKEN, ETC SO IM GLAD FOR THAT I JUST HATE THAT I GET HUNGRY ALL DAY LIKE THIS!!! KATH- I FOUND WHEN I CHANGED MY CALORIE INTAKE FROM 500 TO 750 IT MADE A LOAD OF A DIFFERENCE IN MY LOSING WT!!! I GUESS 500 WASNT ENOUGH AFTER A WHILE. THEN THIS PAST WK I HAVE REACHED AS HIGH AS 900 AND BELIEVE IT OR NOT I HAVE LOST 3LBS AND THE WK IS NOT EVEN OVER YET AND I HAVENT WEIGHED MY SELF IN 2 DAYS, WAITING TILL MONDAY. I DONT WANT TO STAY AT 900 THAT WAS JUST A FLUKE THING I GUESS CAUSE TOM IS NEXT WK SO IM SO HUNGRY BUT I AM NOW BACK TO 750 SOME DAYS LESS DEPENDING. TRY IT ONE WK AND SEE WHAT HAPPENS. |
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| | Weight Loss Surgery Insurance |
| | #12 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: North Texas
Posts: 4,637
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
139 lb Current Weight:
150 lb Goal Weight:
141 lb Weight Loss:
-11 lb Lb Left to Lose:
50.3571428571 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
21.1325692042 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I've heard that...and there are many times when I'm over 500 calories....the biggest difference is when I'm active in the gym....but that's just me...I know other things work for other people...I also do best when the protein/water intake is HIGH! I'm just really glad we have this board to bounce things off each other...you guys are my 2nd family! |
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| | #13 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,158
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
(((((((((everybody))))))))) Lol! |
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| | #14 (permalink) |
| WLS Guru Join Date: Aug 2007 Location: Michigan
Posts: 395
Weight Statistics 07/25/07 Surgery Date:
5' 8"
Height:
288 lb Start Weight:
201 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
41 lb Lb Left to Lose:
30.2083333333 % % Lost:
08/2007 Goal Date:
Body Mass Index 43.785467128 BMI Start:
30.5586072664 BMI Current:
24.3252595156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Boots, maybe you are contagious. I just can't seen to get full today no matter what I eat. I feel hungry all the time, even after eating. I still eat mostly cottage cheese and yogurt, I guess I need to eat something with a little more bulk. If you find the answer, fill me in!
__________________ |
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| | #15 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Cottage Cheese And Especially Yogurt Slide Out Of The Pouch Much Faster Than Solid Food Hun. Try Some Solid Food. Why Are You Just Eating That, Are You Ok?
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| | #16 (permalink) |
| WLS Guru Join Date: Aug 2007 Location: Michigan
Posts: 395
Weight Statistics 07/25/07 Surgery Date:
5' 8"
Height:
288 lb Start Weight:
201 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
41 lb Lb Left to Lose:
30.2083333333 % % Lost:
08/2007 Goal Date:
Body Mass Index 43.785467128 BMI Start:
30.5586072664 BMI Current:
24.3252595156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
My grouchy pouch doesn't like meat or chicken very well. I tend to 'yak' with thre heavier things. I di have a protein bar today and a handful of almonds. I hate the overfull feeling I get with heavier things. And actually, until today, I have been sastisfied with just cottage cheese, a few strawberries, yogurt and SF CIB.
__________________ |
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| | #17 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Hmmmm Have You Ever Discussed That With Your Doc Hun? What Is Cib? Mmmmmmmm I Love To Snack On Nuts Also, I Eat Cashews And Also Put Them In My Yorgurt In The Morning. Yummmo!!! I Hope Things Get Better For You |
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| | #18 (permalink) |
| Super Moderator |
Hmm, well, not to upset you, but when you reach goal, your maintenance cal is probably going to be around 1200-1400 kcals. 900 is still the losing cals nutritionally speaking, because our basal daily requirement is 1200 kcal for even the small person.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #19 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,158
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
cib is carnation instant breakfast...i think
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| | #20 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,006
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Do you know that i have not counted calories one day since having surgery. I have no clue as to how many calories i consume in a day. I am more concerned with fat content and protein and sugar contents that i dont bother with calories. So far that has worked for me.....You guys are doing great. LittleLisaMarie |
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