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  642 People Lost in total 56576 lbs = 29.16 % Give us permission to add your before & after Weight Loss Photos |   |
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11-06-2007, 07:00 PM
| #1 (permalink) |
| Cub Reporter  Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 62
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4" Height: 285 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
52 lb Lb Left to Lose:
29.1228070175 % % Lost:
June 2008 Goal Date:
Body Mass Index 48.9147949219 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  I need help!  I am out of control lately. I feel so depressed and all I want to do is eat. I live in a home where there is constant temptations, candy, breads, etc. Ever since Halloween I have been eating candy, feel totally guilty and then get soooo depressed. I haven't lost at all (that's a no brainer). I was so up and doing so well and now POW! What's going on with me? I get my water in but my diet sucks! Any support from anyone would be appreciated. Thanks to all of you and hope your doing better than me. Bonnie
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11-06-2007, 07:19 PM
| #2 (permalink) |
| WLS Guru  Join Date: Jul 2007 Location: Maryland
Posts: 453
Weight Statistics 01/03/2007 Start Date:
12/04/2007 Surgery Date:
4' 10" Height: 246 lb Start Weight:
180 lb Current Weight:
130 lb Goal Weight:
66 lb Weight Loss:
50 lb Lb Left to Lose:
26.8292682927 % % Lost:
08/2008 Goal Date:
Body Mass Index 51.4084423306 BMI Start:
37.6159334126 BMI Current:
27.1670630202 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  Bonnie you may need to remove the temptations out of the house. I know it's hard because I got kids and they want all those things but I had to explain to them that once I have my surgery I can't keep those things around anymore. So I have been purchasing all types of fruit and veggies to get them started on eating right too. So maybe you can try that. I hope all works out for you. Don't get too depress because I know we all go through that at one point. Just try and be strong and hang in there. What you have eaten is in the past, just move on, tomorrow is another day.
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11-06-2007, 07:27 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,260
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
148 lb Current Weight:
150 lb Goal Weight:
132 lb Weight Loss:
-2 lb Lb Left to Lose:
47.1428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
22.5008650519 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Put it in your mind that you will eat HEALTHY alternatives...eating more is not a bad thing, as long as the choices are good! I feel your pain...I feel myself wanting to slip...than I have to snap myself out of it...stay strong...and keep your eye on the prize!! |
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11-06-2007, 09:09 PM
| #4 (permalink) |
| Super Moderator  | ((((HUGS)))) Everyone hits that spot once in a while. Just pick yourself up, dust your hands off, give yourself a pat on the back that you know what's not good (did you really know and understand before?) and get back on track. Keep some protein snacks around you, if you can't throw out the candy bowl, at least mix some protein snacks into that bowl, then you have a choice to make. Eating protein first and getting your water in first before the candy pieces can stave off the craving, too. At least, you haven't gained, so that's a good thing. Chin up, gal, (((((HUGS)))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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11-06-2007, 09:28 PM
| #5 (permalink) |
| Cub Reporter Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 62
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4" Height: 285 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
52 lb Lb Left to Lose:
29.1228070175 % % Lost:
June 2008 Goal Date:
Body Mass Index 48.9147949219 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Thanks everyone Thanks to those who responded. It truly does help to get the support from others who have been there. I am trying to change my mind set and not let depression take over. I've dealt with manic depression for many years and know that was a part of my weight gain. I have got to get it together soon. It seems like once you slip it is so very hard to get out of it. The support from this site is amazing.....Thank you all! Love, Bonnie 
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11-06-2007, 10:21 PM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | BONNIE YOU CANT CHANGE WHAT YOU ALREADY DID (like they say you cant cry over spilled milk) SO DONT BEAT YOURSELF BUT YOU CAN CHANGE WHAT YOU ARE GOING TO DO FROM THIS MINUTE ON. KEEP PROTEIN SNACKS AROUND AT LEAST THEY TASTE LIKE COOKIES, CHOCOLATE ETC. OR WALK AWAY. OR TELL DH TO HIDE THE STASH FOR YOU. YOU WILL BE OK HUN ITS ONLY A TEMPORARY RUFF PATCH
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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11-06-2007, 10:51 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,591
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I agree with the others. Remove the temptations. You will be fine honey. Its a hard battle for all of us. |
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11-07-2007, 04:17 PM
| #8 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,368
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
200 lb Current Weight:
170 lb Goal Weight:
115 lb Weight Loss:
30 lb Lb Left to Lose:
36.5079365079 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
31.3210069058 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I struggle with depression, am on meds for it but I have always struggled regardless. One thing that really helps, and I know it can be hard, especially when you are down, is going for a walk. I have days where I don't even want to get out of my pajamas, but if I force myself to get dressed, go for a walk, just 20 mins. even, I can notice a difference. You release endorphins and other good chemicals in your brain, just from a little walk! Hope this helps!
__________________  traci |
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11-07-2007, 04:36 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,118
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
85 lb Weight Loss:
29 lb Lb Left to Lose:
30.4659498208 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
| Bonnie, you have done so good and you look absolutely beautiful. You're smile is amazing too. DON'T look in the past. Just start new and we will be here to help support you. You have done great, so you know you can do it. I KNOW you can do it too! (((HUGS)))
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11-07-2007, 07:41 PM
| #10 (permalink) |
| Cub Reporter Join Date: Aug 2007 Location: Salt Lake City, Ut
Posts: 62
Weight Statistics June 6, 2007 Start Date:
June 6, 2007 Surgery Date:
5' 4" Height: 285 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
52 lb Lb Left to Lose:
29.1228070175 % % Lost:
June 2008 Goal Date:
Body Mass Index 48.9147949219 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thank you everyone! Thanks everyone for your responses. It really does help to have this support and I know I am not alone. I need to focus more and not give in to temptation. When I get really depressed it is hard as most of you know. I did go for a walk today and that helped....just like all of you!! 
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