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11-14-2007, 02:10 PM
| #1 (permalink) |
| Cub Reporter Join Date: Sep 2007 Location: Niceville Florida
Posts: 70
Weight Statistics Sept 17 2007 Start Date:
Sept 17 2007 Surgery Date:
5' 3" Height: 238 lb Start Weight:
180 lb Current Weight:
137 lb Goal Weight:
58 lb Weight Loss:
43 lb Lb Left to Lose:
24.3697478992 % % Lost:
Sept 17 2008 Goal Date:
Body Mass Index 42.1552028219 BMI Start:
31.8820861678 BMI Current:
24.2658100277 BMI Goal:
 |  saltine crackers? Okay what is everyone's opinion on Saltine crackers. I eat nonfat ones maybe 2 times a day while sitting at my desk at work. they seem to get me through the breakfast and afternoon time between meals. I usally eat 3 to 4 at a time. should i change snacks. does anyone have a suggestion for my snacks?
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11-14-2007, 02:13 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | suggestion: if you are going to eat them you should add protein. some cheese or maybe some tuna. dont eat carbs alone.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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11-14-2007, 02:18 PM
| #3 (permalink) |
| Cub Reporter Join Date: Sep 2007 Location: Niceville Florida
Posts: 70
Weight Statistics Sept 17 2007 Start Date:
Sept 17 2007 Surgery Date:
5' 3" Height: 238 lb Start Weight:
180 lb Current Weight:
137 lb Goal Weight:
58 lb Weight Loss:
43 lb Lb Left to Lose:
24.3697478992 % % Lost:
Sept 17 2008 Goal Date:
Body Mass Index 42.1552028219 BMI Start:
31.8820861678 BMI Current:
24.2658100277 BMI Goal:
| kenya, do you think the crackers are too much in calories....duhhhhhhhhh i never thought to add cheese or tuna......
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11-14-2007, 02:19 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,432
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | How about some baked wheat thins? Those things are really tasty and not too bad in calories and all. Just a thought. |
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11-14-2007, 02:21 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i dont think its the calories that are the issue but eating just carbs alone is kind of a waste of space. you should try to focus on the protein. i dont count calories. you are so early out the amount of calories you could eat in a day wouldnt really matter. i mean im not a dr or anything by any means. but that is what my nutritionist told me and i still follow that.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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11-14-2007, 02:22 PM
| #6 (permalink) |
| WLS Guru  Join Date: Oct 2007 Location: Utah
Posts: 352
Weight Statistics 10/2/2007 Start Date:
10/5/2007 Surgery Date:
5' 5" Height: 287 lb Start Weight:
142 lb Current Weight:
150 lb Goal Weight:
145 lb Weight Loss:
-8 lb Lb Left to Lose:
50.5226480836 % % Lost:
18 months Goal Date:
Body Mass Index 47.7540828402 BMI Start:
23.6274556213 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Are wheat thins considered a whole grain? I guess they are probably better for you the the saltines made with white flour.
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11-14-2007, 02:24 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | yes ma'am. it says so on the box  ot maybe thats triscuits im thinking of...
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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11-14-2007, 02:29 PM
| #8 (permalink) |
| Cub Reporter Join Date: Sep 2007 Location: Niceville Florida
Posts: 70
Weight Statistics Sept 17 2007 Start Date:
Sept 17 2007 Surgery Date:
5' 3" Height: 238 lb Start Weight:
180 lb Current Weight:
137 lb Goal Weight:
58 lb Weight Loss:
43 lb Lb Left to Lose:
24.3697478992 % % Lost:
Sept 17 2008 Goal Date:
Body Mass Index 42.1552028219 BMI Start:
31.8820861678 BMI Current:
24.2658100277 BMI Goal:
| okay to the store tonight for wheat thins....gonna give them a try.....thanks guys......
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11-14-2007, 02:42 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | get some cheese too!!!!! lol
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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11-14-2007, 02:48 PM
| #10 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 678
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | my nutritionalist last night told us she didn't think it was a good idea.she believes if you start crunching on crackers or fat free chips it wll lead to a few more then a few more .because we have an eating problem,we should stay away from those kind of snacks .try cheese sticks,milk,turkey or something that is good for us being out such a short time.we have to learn to eat and snack completely different..good luck!
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