| | ||
| |||||||
  697 People Lost in total 61886 lbs = 29.36 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
11-26-2007, 10:59 AM
| #1 (permalink) |
| Whipper Snapper  Join Date: May 2007 Location: Butte Montana
Posts: 49
Weight Statistics 10/22/07 Surgery Date:
Height: 267 lb Start Weight:
227 lb Current Weight:
135 lb Goal Weight:
40 lb Weight Loss:
92 lb Lb Left to Lose:
14.9812734082 % % Lost:
10/22/09 Goal Date:
Body Mass Index 46.5 BMI Start:
46.5 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass |  Hello all ; ) Hello everyone!! I haven't been on in awhile so I've been doing some catching up. WOW!! everyone is doing so good. WTG!! Armywife you look AWESOME!!! I do have a couple of questions.....today I start phase III of my diet. I am struggling with things to eat. There are some things that I think will stay down but they don't and other things do but aren't high in protein. I get nauseated when I put the protein powder in some things it just makes me wanna  !!! Any suggestions would help. I started a new job and having things at work to eat are a pain. I don't take a lunch break because I work 6 hours so I eat at my desk. I do have soup at hand but that gets old quick. Besides, it's liquid and I am worried that I am not getting enough nutrition.On another note, I am going to kickboxing class tonight and I am ready to kick it in the butt!!! Love you all!!! 
__________________ Michelle    |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
11-26-2007, 11:27 AM
| #2 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,399
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
194 lb Current Weight:
170 lb Goal Weight:
121 lb Weight Loss:
24 lb Lb Left to Lose:
38.4126984127 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
30.3813766986 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  I use the whey protein from GNC, it mixes with 1 cup of water, for 20 grams of protein. As for lunch I really like the soy chips, my favorite brand is Eatsmart, found at Raleys 20 chips for 7 grams of protein, and I like the mixed nuts from Costco, about a handful is 5 grams of protein, and I like the string cheese packets, dont have the protein info on them. The protein bars from South Beach Diet are pretty good for protein and not so high in carbs and sugars. I also like beef jerky, I was afraid at first to try it but it goes down pretty well for me and it takes awhile to chew on it so you feel like you are snacking for awhile. Hope some of this helps!
__________________  traci |
|
| |
|
11-26-2007, 11:43 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | i do a lot of cheese, tuna (now). i dont remember what phase 3 is to b honest. is that soft moist?? egg salad/ chicken salad. oh my! kick boxing?? please be careful and make sure yuor dr has cleared you for that. let us know how it goes.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
| |
|
11-26-2007, 12:35 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,831
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | sounds like you are doing well, I cant remember what stage 3 is either but if its the soft foods I used to eat sliced deli meat with a slice of cheese it was 12 grams protein in that |
|
| |
|
11-26-2007, 05:52 PM
| #5 (permalink) |
| Whipper Snapper Join Date: May 2007 Location: Butte Montana
Posts: 49
Weight Statistics 10/22/07 Surgery Date:
Height: 267 lb Start Weight:
227 lb Current Weight:
135 lb Goal Weight:
40 lb Weight Loss:
92 lb Lb Left to Lose:
14.9812734082 % % Lost:
10/22/09 Goal Date:
Body Mass Index 46.5 BMI Start:
46.5 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | thank you Thank you for all of your suggestions! Yes, phase III is the soft/moist. These ideas for protein are great ideas!!! I love this site!!! I decided to hold off on kickboxing until I go to my first post-op appointment next week. I was reading another post and I had better check with dr first. I did make egg salad on 1/2 piece of wheat toast and it went down really well. I also have 1tbsp of peanut butter and 2 saltines for a snack. THANK YOU~~
__________________ Michelle |
|
| |
|
11-26-2007, 06:30 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,520
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i think you can have stuff cooed in the corck pot too if im not mistaken. that was a lifesaver for me. chicken in reduced fat cream of mushroom soup, or light gravy. that always goes over well for me. even with veggies. you can put it on in the morning and it's ready by the time you get home. it made me feel normal to eat stuff like that lol! just a suggestion.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
|
| |
|
11-26-2007, 08:54 PM
| #7 (permalink) |
| Super Moderator  | WOw, 40lbs in one month, you're doing fabulous!!! Congratulations, keep up the good work!
__________________ "In every job that must be done, there is an element of fun."  Just a li'l bit 'bout myself  |
|
| |
| |
| |
Linear Mode
