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12-02-2007, 07:27 PM
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#1 (permalink)
| | Whipper Snapper
Join Date: Sep 2007 Location: Miami
Posts: 20
Weight Statistics 12/01/06 Start Date:
12/8/06 Surgery Date:
5' 9"
Height:
288 lb Start Weight:
158 lb Current Weight:
170 lb Goal Weight:
130 lb Weight Loss:
-12 lb Lb Left to Lose:
45.1388888889 % % Lost:
Body Mass Index42.5255198488 BMI Start:
23.3299726948 BMI Current:
25.1018693552 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Vitamin D milk
Alright here is the deal......WLS 1 year ago. Im down 120 lbs and am where I want to be.....160-165 lbs. Down here in Miami cuban coffee rules. I drink cafe con leche which is about 1 part cuban coffee and about 3 parts milk with plenty of splenda. I have never been able to do skim but have been very good for the past year using 1 & 2% milk. I bought regular vitamin d the other day and let me tell you my cafe con leche is like a milkshake now....yum yum. After this gallon is gone im gonna get back to being a good bot and buy 2%. It sure is nice being thin....people constantly ask me when I am going to stop losing weight.....very cool.
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12-02-2007, 07:42 PM
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#2 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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 I love coffee also .when its nice and creamy it's even better,but not for awhile for me.it's gotta be great being THIN...
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12-02-2007, 07:50 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,172
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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i miss the "full" fat milk i must say. but i use 1% which is not as bad as skim. YUCK!
congrats on hitting goal. i hope to join you someday 
__________________  KenyaR.  Lap RNY 4/19/07 | |
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12-02-2007, 08:02 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: coarsegold california
Posts: 1,541
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7"
Height:
315 lb Start Weight:
192 lb Current Weight:
170 lb Goal Weight:
123 lb Weight Loss:
22 lb Lb Left to Lose:
39.0476190476 % % Lost:
I have no idea Goal Date:
Body Mass Index49.3305858766 BMI Start:
30.0681666295 BMI Current:
26.6228558699 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I discovered Nestle Coffee Mate makes sugar free creamers, the liquid kind!! I bought a French Vanilla: Serving Size: 1 Tbs. 1g of fat, 5mg soduim, 1gm carb, I love it!
Last edited by traciflud; 12-02-2007 at 08:03 PM.
Reason: typed sugar instead of carb
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12-02-2007, 11:11 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Tampa, FL
Posts: 3,605
Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
175 lb Current Weight:
182 lb Goal Weight:
96 lb Weight Loss:
-7 lb Lb Left to Lose:
35.4243542435 % % Lost:
Body Mass Index43.7357667585 BMI Start:
28.2426538108 BMI Current:
29.3723599633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I can handle the skim milk fine, it took a while to get used to it though. I still love my Caramel Macciato from Starbucks - but it's a trip to order CM, decaf, no sugar, no fat, no caramel syrup on top. Even stripped down it's the bomb - cures most any craving for sweets too!
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12-03-2007, 07:37 PM
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#6 (permalink)
| | WLS Mentor
Join Date: Oct 2007 Location: Minnesota
Posts: 1,427
Weight Statistics On and off my whole life...Highest weight was 326 Start Date:
November 20, 2007 Surgery Date:
5' 9"
Height:
287 lb Start Weight:
210 lb Current Weight:
170 lb Goal Weight:
77 lb Weight Loss:
40 lb Lb Left to Lose:
26.8292682927 % % Lost:
August 2009 Goal Date:
Body Mass Index42.3778617937 BMI Start:
31.0081915564 BMI Current:
25.1018693552 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Congrats on reaching goal. Wonderful,
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12-04-2007, 03:31 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 2,549
Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5"
Height:
355 lb Start Weight:
190 lb Current Weight:
175 lb Goal Weight:
165 lb Weight Loss:
15 lb Lb Left to Lose:
46.4788732394 % % Lost:
Body Mass Index59.0686390533 BMI Start:
31.6142011834 BMI Current:
29.1183431953 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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That's pretty much how I have my coffee lol...cafe con leche indeed for me! but I use heavy whipping cream or if I do iced coffee I do whole milk with a splash of heavy cream. But then I don't do the whole low fat thing.
nutrasweet and splenda, strong SMOOTH coffee with the cream/milk..mighty good indeed.
__________________ 
(Spring 2004)
(lowest body weight/size) --BREE
- Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal
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12-04-2007, 06:00 AM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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If you mix powdered non fat milk in with skim milk, it tastes just like whole milk and you don't have any of the fat!!! Also, if you have Braums in your area, they have the best skim milk in this world....they must have special cows or something LOL!!!
I also use the coffee mate sf hazelnut creamer...I buy 2 or 3 each time I'm at the store...I use it at home & work!
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12-04-2007, 06:19 AM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,453
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I drink alot of coffee through the day so i switch it up from regular creamers, to sugar free creamers to skim milk to whole milk...depends on what i have available and what mood im in..lol...the amount we use in our coffee even if we use alot still isnt a large amount so im thinking were ok....
LittleLisamarie 
__________________ LisaMarie  | |
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traci 
