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  642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos |   |
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12-03-2007, 01:13 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,632
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  OMG I feel like a pig I have eaten a total of 1500 calories today  . I cant believe this, I have been hungry all day, the plus side I got 113 grams of protein, I havent gotten much protein all week so achieving this number shocked me. I think my emotions are causing me to eat mindlessly, I am eating healthy though, I had a protein shake made with 1 cup of Skim milk for breakfast, 1/4 of a ham and cheese sandwhich for lunch, 1 cup of tomato soup for dinner and another protein shake with 1 cup of skim milk for a snack and in between all of this I have had 3 slices of cheese. I hope tomorrow is a better day |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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12-03-2007, 02:24 AM
| #2 (permalink) |
| Super Moderator  | Becka, don't beat yourself up. With Will leaving in a few days, no wonder you are under such a stress. 1500 kcal is probably about the upper limit of what you will be able to eat when you are at goal, so rather than be upset about how much you were able to eat, just keep in mind how much food amounts to 1500 kcal. Besides, you ate good healthy stuff, which is the most important thing. You are going to be in for a tough time for a while, so be easy on yourself, and set aside some time/stuff to pamper yourself. Remember, everything in moderation is the key, and 1500 kcal is moderation. ((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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12-03-2007, 05:22 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,923
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Your going through a tough time.....your doing great....dont worry today is a new day.... LittleLisaMarie
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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12-03-2007, 07:34 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | i dont think its bad!!! BY THE SOUNDS OF YOUR protein intake it was healthy calories and that matters tons and tons! hugs
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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12-03-2007, 08:45 AM
| #5 (permalink) |
| WLS Master Guru  Join Date: Apr 2007 Location: Near St. Louis, MO.
Posts: 947
Weight Statistics 04/17/2007 Start Date:
April 30, 2007 Surgery Date:
5' 5" Height: 296 lb Start Weight:
168 lb Current Weight:
150 lb Goal Weight:
128 lb Weight Loss:
18 lb Lb Left to Lose:
43.2432432432 % % Lost:
05/21/2008 Goal Date:
Body Mass Index 49.2515976331 BMI Start:
27.9536094675 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I agree with them as well. At least you were eating healthy. I wasn't so good yesterday, if that makes you feel any better :-) I may have had around the same calories as you, but some of those were from those stupid Dorito's that I couldn't leave alone. You're doing good Becka. |
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12-03-2007, 09:20 AM
| #6 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Davenport, IA
Posts: 995
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5" Height: 253 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
69 lb Weight Loss:
34 lb Lb Left to Lose:
27.2727272727 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
30.6158579882 BMI Current:
24.9585798817 BMI Goal:
| I don't think that is a lot either. At least your weren't eating sweets or tons of carbs. Don't beat yourself up!
__________________ Jeanne   |
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12-03-2007, 10:53 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,221
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Dont worry tomorrow is another day but you did make very good choices. So keep up the good work.
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12-03-2007, 01:32 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,693
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i agree you did make good choice and i have noticed with myself some days you seem hungrier than others, just dont beat urself up over it you are doing great!
__________________ Dawn  |
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12-03-2007, 01:53 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,996
5/17/06 Start Date:
5' 6" Height: | Compared to what you used to eat it would be a very successful diet day and compared to what you have been eating since WLS it's a Roman banquet but in reality like Doc says, it is actually on the upper end of at your goal limit. Like you said, it was healthy stuff. Just get back on track. Tell your hubby I'm thinking and praying for him and the rest of our servicemen and women for their safe return. |
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12-03-2007, 02:24 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Becka You Still Made Really Good Choices Of What You Ate So No Need To Beat Yourself Up!!! It So Funny You Posted This Because I Usually Do Between 650-875 Cal A Day And Thought I Would Die When I Noticed I Did Almose 1100 Cal Yesterday. Was Stressed Out Also. Now Today I Can Harldy Eat. I Hate 2 Bites Of Lunch (which Didnt Stay Dn). So Dont Worry The Pouch Is Still There For U And It Still Works We Are Here For You Hun
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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