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To Much Protein?

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Old 12-04-2007, 06:14 PM   #1 (permalink)
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Default To Much Protein?
HMMM SO FAR TODAY I HAD 79 GRAMS OF PROTEIN AND 655 CALORIES I WAS REALLY LOOKING FORWARD TO HAVE MY ACHEVE ONE DRINK LATER FOR A SNACK BUT IT HAS 20 GRAMS OF PROTEIN WHICH WILL RAISE MY PROTEIN INTAKE TO 99. THIS HAPPENED TO ME THE OTHER DAY WHERE I TOOK IN 100. I GUESS THIS MIGHT BE TO MUCH PROTEIN . I NOT SURE HOW TO GET AROUND THIS. BECAUSE SOMTIMES I LIKE A PROTEIN DRINK OR SNACK IN THE EVENINGS.
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Old 12-04-2007, 08:08 PM   #2 (permalink)
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Is there such a thing as taking in too much protein???? How many calories do you think it all adds up to??? I would think that the 60 grams of protein is a base to shoot for everyday and more would not be so bad if the calories were not too high. Guess Doc will have to let us know.
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Old 12-04-2007, 08:26 PM   #3 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to BOOTS
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yes too much protein i heard could be bad. thats why im questioning this and i guess i not going to have my drink tonight . my calories added up to 655 with the 79 proteins if i took that extra protein drink my calories would of been 765 with 99 proteins. the calories are find but my protein is a bit to high so i wont take a drink
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Old 12-04-2007, 08:31 PM   #4 (permalink)
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Weight Statistics

12-19-07
Surgery Date:
5' 3"
Height:
228 lb
Start Weight:
135 lb
Current Weight:
140 lb
Goal Weight:
93 lb
Weight Loss:
-5 lb
Lb Left to Lose:
40.7894736842 %
% Lost:

Body Mass Index
40.3839758125
BMI Start:
23.9115646259
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I will have to remember that.
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Old 12-04-2007, 08:32 PM   #5 (permalink)
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Weight Statistics

12-19-07
Surgery Date:
5' 3"
Height:
228 lb
Start Weight:
135 lb
Current Weight:
140 lb
Goal Weight:
93 lb
Weight Loss:
-5 lb
Lb Left to Lose:
40.7894736842 %
% Lost:

Body Mass Index
40.3839758125
BMI Start:
23.9115646259
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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btw...you new pic is great. You are looking might fine!!!
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Old 12-04-2007, 08:33 PM   #6 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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lol thank you for the comment hun.

yeah i think we can go up to 80 the max.
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Old 12-04-2007, 08:41 PM   #7 (permalink)
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Weight Statistics

12-19-07
Surgery Date:
5' 3"
Height:
228 lb
Start Weight:
135 lb
Current Weight:
140 lb
Goal Weight:
93 lb
Weight Loss:
-5 lb
Lb Left to Lose:
40.7894736842 %
% Lost:

Body Mass Index
40.3839758125
BMI Start:
23.9115646259
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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We are close in our start weight....how tall are you? Just trying to picture how great I am going to look when I get to where you are now!
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Old 12-04-2007, 08:51 PM   #8 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Lol Your So Funny. Im 4'11. I SHOULD OF WORE A DIFF SHIRT FOR MY PIC THAT SHIRT WAS VERY BIG ON ME!!!

What About You?
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Old 12-04-2007, 09:14 PM   #9 (permalink)
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I use Unjury's protein calculator: Protein Calculator

According to my height (5'5") and weight (199lb), I need 60g of protein. I usually try to go a little higher though.

The body can't store protein apparently and taking in heavy amounts of protein for a long time can be hard on the kidneys.
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Old 12-04-2007, 09:19 PM   #10 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to BOOTS
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Hmmm My Results Were 49 Grams Of Protein. But Since We Had Surgery We Dont Absorb Everything We Eat So If I Were To Just Eat 49 Grams I Doubt My Body Would Absorb All That. So Im Not Sure About That. Maybe Doc Can Clear That Up. PLUS ACCORDING TO MY PAPER WORK I SHOULD BE TAKING IN BETWEEN 60-80 A DAY.

I KNOW HOW MUCH PROTEIN WE NEED A DAY BUT SOMTIMES WE I WANT A SNACK AND ALREADY REACHED MY PROTEIN GOAL WHAT CAN WE HAVE TO EAT AND AVOID THE PROTEIN INTAKE FOR THAT SNACK
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