Oh, I almost forgot to mention....

Pillows · 06-10-2006, 10:17 PM

Okay so I forgot which thread I had discussed this with ya'all earlier so I will start a new one in the interest of time.... I reached a milestone for me in the arena of my workout at the gym...Do you remember how I told you about a machine that I longed to try out but that it required the person to lie down on their tummy and stick their butt up in the air? I was so scared to try it for embarrassment factor, but yesterday I went for it and did fifty of the dang things. I really worked my butt off, but that is the whole point of the machine...lol. I was so happy to get past that fear that I couldn't wait to share it and then almost forgot to. Just goes to show you what a spacecase I am lately. Kisses to ya all and hope it helps someone else stick their butt out there in the name of good fitness...
Janae

DocSanae · 06-10-2006, 11:43 PM

WOW, ain't that great!!!
I'm sure there's lots more you want to do, but afraid to, which if you get the courage to jump in, you'll find was nothing to sweat about.
Cheers to the many many more WOW moments you will have.
(((((((HUGS))))))))

ChuppyGirl · 06-11-2006, 08:30 AM

hehehehe Janea why do wanna develop a booty? this machine to firm and tone the booty shape! It's nice I tried it but I think my body still need to loose fat in order to work on the tonning and the firming process.
I found the Tae-Bo is the best. It helps for anger managment!!! hehehe I feel the high feeling in my blood after I finish this class. I also like the Yoga it helps me stretching my muscles. I still look for this thing that I saw in SHape magazine when I was in CO. biking under water but I can't find it in Kuwait I would assume that it's tougher on the muscles to resist the water and it would have less impact on the knees.

06-10-2006, 10:17 PM	#1 (permalink)
Pillows Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA Posts: 2,495 Please Enter Height:	Oh, I almost forgot to mention.... Okay so I forgot which thread I had discussed this with ya'all earlier so I will start a new one in the interest of time.... I reached a milestone for me in the arena of my workout at the gym...Do you remember how I told you about a machine that I longed to try out but that it required the person to lie down on their tummy and stick their butt up in the air? I was so scared to try it for embarrassment factor, but yesterday I went for it and did fifty of the dang things. I really worked my butt off, but that is the whole point of the machine...lol. I was so happy to get past that fear that I couldn't wait to share it and then almost forgot to. Just goes to show you what a spacecase I am lately. Kisses to ya all and hope it helps someone else stick their butt out there in the name of good fitness... Janae __________________ "Being happy doesn't mean that everything is perfect...it means that you have learned to see past the imperfections. " Surgery date April 4th 2006

06-10-2006, 11:43 PM	#2 (permalink)
DocSanae Super Moderator Join Date: Nov 2005 Location: Tokyo, Japan Posts: 9,321 Blog Entries: 2 5' 5" Height:	WOW, ain't that great!!! I'm sure there's lots more you want to do, but afraid to, which if you get the courage to jump in, you'll find was nothing to sweat about. Cheers to the many many more WOW moments you will have. (((((((HUGS)))))))) __________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself

06-11-2006, 08:30 AM	#3 (permalink)
ChuppyGirl Seasoned Veteran Join Date: Apr 2006 Location: Kuwait Posts: 2,405 Blog Entries: 1 Weight Statistics for ever! Start Date: 4/18/06 Surgery Date: 5' 3" Height: 335 lb Start Weight: 177 lb Current Weight: 154 lb Goal Weight: 158 lb Weight Loss: 23 lb Lb Left to Lose: 47.1641791045 % % Lost: 9/18/07 Goal Date: Body Mass Index 59.3361048123 BMI Start: 31.350718065 BMI Current: 27.2768959436 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	hehehehe Janea why do wanna develop a booty? this machine to firm and tone the booty shape! It's nice I tried it but I think my body still need to loose fat in order to work on the tonning and the firming process. I found the Tae-Bo is the best. It helps for anger managment!!! hehehe I feel the high feeling in my blood after I finish this class. I also like the Yoga it helps me stretching my muscles. I still look for this thing that I saw in SHape magazine when I was in CO. biking under water but I can't find it in Kuwait I would assume that it's tougher on the muscles to resist the water and it would have less impact on the knees. __________________ Food Calculator

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