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01-01-2008, 08:14 PM
| #1 (permalink) |
| WLS Master Guru  Join Date: Apr 2007 Location: Upstate New York
Posts: 687
Weight Statistics 6/16/2007 meda-fast Start Date:
July 19,2007 Surgery Date:
5' 6" Height: 325 lb Start Weight:
201 lb Current Weight:
150 lb Goal Weight:
124 lb Weight Loss:
51 lb Lb Left to Lose:
38.1538461538 % % Lost:
no time line i just want it to be lost Goal Date:
Body Mass Index 52.4506427916 BMI Start:
32.4387052342 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  FOOD ? Is this OK I have been wondering for quite some time. Truth is Im sick of breakfast food eggs, bacon,sasage just the thought makes me wanna herl  Is it ok If I ate like my lunch or dinner foods for breakfast also.For example could I eat grilled chicken breast and cottage cheese for breakfast then eat what ever I usaly would eat at lunch and dinner so I am still getting my three meals in a day
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01-01-2008, 08:21 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,308
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | well, of course im not a dr lol but as long as you get in the protein i dont think it matters WHAT you eat when. i had grilled chicken on a salad for breakfast this morning lol. i think im gonna start eating light for dinner. like breakfast for dinner and dinner for breakfast. maybe doc can answer if its REALLY right or wrong...i dunno. this is a good question.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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01-01-2008, 08:51 PM
| #3 (permalink) |
| Super Moderator  | Sure, it's fine, just so long as you get your protein in. As for Kenya's idea of eating light dinner is a good one, actually. When you think logically, I think you'll realize that you need to get the energy to pull you through the day early, then for dinner, you need just enough to carry you through till morning. So, it's better to have a good breakfast and lunch and light dinner, rather than light breakfast and lunch and heavy dinner.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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01-01-2008, 10:38 PM
| #4 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,337
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
203 lb Current Weight:
170 lb Goal Weight:
112 lb Weight Loss:
33 lb Lb Left to Lose:
35.5555555556 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
31.7908220094 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yeah, my surgeon gave me info on this during my last checkup, everything Doc says! It only makes sense, we shouldn't eat our biggest meal right before we are retiring for the nite!
__________________  traci |
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01-02-2008, 03:16 AM
| #5 (permalink) |
| WLS Master Guru  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 762
Blog Entries: 46 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | ashley of course you can eat other stuff for breakfast! LOL...no rule on what it has to be..those are just 'traditional' foods. personally I don't do the whole 'biggest meal' at dinner time, which for me would be 12noon..lol, I try and keep it all the same size in accordance to pouch size and all. Although for a long time all I could get when I was working days first thing in the morning was 1/2 a protein bar in and that was about it! But 2-3 hrs later I could get more in than that at a time. CARB-LITE Low carb Recipes and Advice that aussie site I've posted before has a lot of great recipes for all kind of different breakfast and other meals, treats foods that are ALL high protein.
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest)  Everything & Anything is possible with Belief in place....WLS changes LIVES  |
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01-02-2008, 09:31 AM
| #6 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: North Dakota
Posts: 1,486
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
230 lb Current Weight:
165 lb Goal Weight:
143 lb Weight Loss:
65 lb Lb Left to Lose:
38.3378016086 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
38.2698224852 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I do not eat a traditional breakfast. I eat try to eat protien first and I eat anything I am hungry for for breakfast. I have eaten chile for breakfast, in fact I had chili for breakfast this morning. I have had meatloaf for breakfast and I try to eat the same amount for breakfast, dinner and supper. I try to keep my lunches a little lighter. I even ate liver and onions the other day for breakfast. I am not big on cereal for breakfast, just does not seem to keep me full enough till the next meal. My nutritionist told me that I am eating real good and to keep up with my eating the way I am. I do one fruit a day and she told me that is excellent. The only thing that bothers me about the fruit it runs my carb. up. But I am doing well the way i am eating, and I will keep on eating the way I am. Once I run into trouble losing weight then I will have to look at changes of what I am eating. But for now it all works for me.
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01-02-2008, 10:39 AM
| #7 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,600
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi, Ashley -- I dont do many breakfast foods anymore, used to be my favorite meal. I think you should just eat whatever healthy thing you want for breakfast. My pouch is just now accepting "early deposits" of food, early out only wanted liquids in the a.m.
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01-02-2008, 12:11 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,411
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i dont eat many breakfast foods either, never really was my favorite, just get the protein in and it should be fine
__________________ Dawn  |
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01-02-2008, 05:20 PM
| #9 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: N.Y.
Posts: 1,014
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7" Height: 322 lb Start Weight:
192 lb Current Weight:
152 lb Goal Weight:
130 lb Weight Loss:
40 lb Lb Left to Lose:
40.3726708075 % % Lost:
07/2008 Goal Date:
Body Mass Index 50.4268211183 BMI Start:
30.0681666295 BMI Current:
23.8039652484 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Seriously now....I have had chili for breakfast more than once since surg....mmmmmmm....I luv it Kathy
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01-03-2008, 12:02 PM
| #10 (permalink) |
| WLS Master Guru Join Date: Apr 2007 Location: Upstate New York
Posts: 687
Weight Statistics 6/16/2007 meda-fast Start Date:
July 19,2007 Surgery Date:
5' 6" Height: 325 lb Start Weight:
201 lb Current Weight:
150 lb Goal Weight:
124 lb Weight Loss:
51 lb Lb Left to Lose:
38.1538461538 % % Lost:
no time line i just want it to be lost Goal Date:
Body Mass Index 52.4506427916 BMI Start:
32.4387052342 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | thanks everyone
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