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06-22-2006, 04:59 PM
| #2 (permalink) |
| WLS Guru  Join Date: May 2006 Location: South Carolina
Posts: 372
Weight Statistics July 11,2006 Start Date:
July 11,2006 Surgery Date:
Height: 235 lb Start Weight:
132 lb Current Weight:
135 lb Goal Weight:
103 lb Weight Loss:
-3 lb Lb Left to Lose:
43.829787234 % % Lost:
July 11,2007 Goal Date:
Body Mass Index 41 BMI Start:
22 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  How about banana's? I'm pre-op so I don't know if you can but they have a tendency to be filling? Just a thought....
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06-22-2006, 08:41 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    | well my snacks: I love fruit: bananas, watermelon, strawberries, canteloupe I love to snack on Stallones protein pudding, power crunch bars, south beach cinimon raisin bars, pretzels, cheese stixs, pepperonis, shrimps, deli meats rolled w/ cream cheese, soy chips....I also love to take shredded cheddar cheese, put it on reynolds release cook till its boiley and browning a little take out and it hardens and eat that! sometimes a snack for me also is just a protein shake or sips of HOODS carb countdown chocolate milk. ALSO SH have u tried the e store here? I see some wonderful tempting treats that might be good to have on hand for snacks now and then??? just a thought hugzzzzzzzzzzzzzz
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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06-22-2006, 09:49 PM
| #5 (permalink) |
| WLS Master Guru | Thanks for all the ideas. I do that cheese thing with parmesan cheese sometimes. I forgot about that. And, now that you mention pepperoni.....I used to take a few slices, microwave them, and they came out crispy, like a chip. And the deli meat with the cream cheese................definitely going to try that one. Sounds filling. Bananas give me a tummy ache, but I eat some other fruits. S |
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06-23-2006, 05:08 AM
| #6 (permalink) |
| Cub Reporter  | Hi there, I find a handful of nuts or seeds is a great slowrelease energy food for that 3pm afternoon slump - about 12 roasted almonds usually does it, or a small handful of pumpkin seeds. I find fruit at that time of day doesnt really work for me gives me too quick an energy spike and feel the need to eat again too soon after. Heidi |
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06-23-2006, 05:23 AM
| #7 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | YEs i eat pepperonis like that weekly! WHEN the daycare kids have pizza for lunch i make those that like theres with pepperoni and always thru slices on the cookie sheet for me to eat. THIS way im not tempted to have the carbs in the pizza! ALL the best hugzzzzzzzzzzzzz
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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06-23-2006, 06:11 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | HMMM heidi... i been eating alot of fruit the past weeks I am going to watch how that does with me! MAYBE i should go back to he nuts which i ate as snacks earlier out... got me thinking! JUST i get so bored with foods......and i was never a picky eater, maybe i can get back to nuts again, some lo sodium varieties and lay off fruit some. interesting how we see food triggers! and what keeps us more satisfied and what doesnt!
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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06-23-2006, 08:55 AM
| #9 (permalink) |
| Super Moderator  | Fruits are high in fructose, a kind of carb. If you have either sugar intolerance, or sugar dependence, although the vitamins in the fruits are good for you, on the whole, you may want to limit your intake. Nuts are high in protein, but be careful since many are also high in fat as well. So long as you know what's the good part, and what's the bad part of whatever you pick, I'm sure you'll all do fine, though. The point is to be aware of what you are eating, and avoid mindless eating and mindless snacking. Anyone for tomatoes, incidentally?
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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06-23-2006, 10:00 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | OH doc i Love tomatoes but they dont sit will with me unless diced finely! GO figure its along with that salad issue for me and not sitting well. HOW i love tomatoe and mayo sandwiches! Hmmmm well worst case ill 1/4 of one and barf! LOL
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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