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01-21-2008, 07:17 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  I Just Cant Do It!!!
OK SO MOST OF YOU KNOW FROM MY PAST THREAD THAT I MUST LOWER MY PROTEIN INTAKE.  IM TRYING SOOOOOOOOOOOOOOOO HARD AND TODAY I ENDED UP WITH 81. ITS NOT TO BAD, ITS BETTER THAN 100 BUT I REALLY NEED TO GO TO 60. ITS JUST SO HARD!!!UGGGHHHHHH
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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01-21-2008, 07:20 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Texas
Posts: 1,679
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7"
Height:
294 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
17 lb Lb Left to Lose:
39.7959183673 % % Lost:
7-23-08 Goal Date:
Body Mass Index 46.0418801515 BMI Start:
27.7190911116 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
You will do it. Maybe it is better to take it down a little bit each day or so. That way it won't be so drastic. So, maybe you should plan to cut back a couple of points each day. Hang in there, you will make it to the new number.
__________________  LIfe isn't about wating for the storm to pass, its about learning to dance in the rain.  |
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01-21-2008, 07:23 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
You Have Nooo Idea How Hard I Try To Plan My Day With Low Protein. I Did Well For 2 Days And Today It Was High. Its Like I Dont Even Know How To Cut Back Because I Wouldnt Even Know What To Subsitute Alot Of Things For. I Already Eat Alot Of Veggies. Plus Its Just So Addicting Because I Try To Stay Away From Fat And Carbs!
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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01-21-2008, 07:24 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I Just Dont Want To Damage My Kidneys Or Anything Because Of All This Protein and i dont want to slow down my wt loss either because too much protein can do that also
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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01-21-2008, 07:26 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Mar 2007 Location: Texas
Posts: 1,679
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7"
Height:
294 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
17 lb Lb Left to Lose:
39.7959183673 % % Lost:
7-23-08 Goal Date:
Body Mass Index 46.0418801515 BMI Start:
27.7190911116 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I am so sorry you are having to tough this out. You have done such an awesome job though. My money is on you. Wish I had some magic words, but I don't. Just know I think you are awesome and that if anyone can figure it out, it is you.
__________________ LIfe isn't about wating for the storm to pass, its about learning to dance in the rain. |
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01-21-2008, 07:27 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Thank You Hun You Just Made Me Smile 
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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01-21-2008, 07:29 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Hey I Guess Its Better Than Over Eating Or Having My Calories To High. What A Prob I Have, Too Much Protein. Lol Lol Most Cant Even Get Enough Protein In Them. Lol
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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01-21-2008, 07:51 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,148
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
maybe substitute your protein stuff for regular stuff? like eat regular cereals and what not? i dunno. im having trouble getting in ENOUGH protein lol.
__________________ Anything worth having is worth working for!   KenyaR.  Lap RNY 4/19/07  |
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01-21-2008, 07:56 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | REGULAR CEREAL?!?!  NO WAYWAY TO MANY CARBS AND WHAT NOT IN THEM,ETC THIS CEREAL GIVES ME NO CARB CRAVING. SEE THATS THE PROB I HAVE. AND BESIDES CEREAL I DONT EVEN KNOW WHAT ELSE TO DO THOUGH. I HAVE AN ADDICTION PROB TO PROTEIN.  IM SO SCARED OF REGULAR THINGS
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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01-21-2008, 08:06 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,466
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
164 lb Current Weight:
150 lb Goal Weight:
122 lb Weight Loss:
14 lb Lb Left to Lose:
42.6573426573 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
29.0481229529 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Do you like eggs? Probably not or you would already be eating them! Where are most of your proteins coming from? Supplement stuff like bars of shakes? If so maybe you could replace them with a lower protein snack. I wouldn't change breakfast too much because you definitely need it and protein is the best way to go, but maybe you could slow down on some of the stuff that has LOTS of protien. Like maybe only drink half of your Achieve One drink and save the rest for the next day. That'll save you 10 g right there! I know you'll work it all out! It might take time, but you'll be able to wean yourself down a bit!
__________________ Kelly  5'3"    |
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