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| | #11 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
IF YOU LOVE PIZZA LIKE I DO BUT CANT TOLERATE LIKE ME THEN I HAVE A GREAT IDEA FOR YOU THAT I TRIED!!! TAKE A SMALL WHEAT WRAP (or any flavor) AND PUT IT IN THE OVEN TILL IT GETS A BIT CRISP AND THEN PUT SAUCE AND MOZZ CHEESE AND PUT IT BACK IN THE OVEN. IT WORKS KENYA. NO ITS NOT REAL PIZZA BUT I ALSO GET SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO SICK FROM PIZZA AND THIS REALLY DOESNT BOTTER ME TOO MUCH.
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| | Weight Loss Surgery Insurance |
| | #12 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: Cottondale Alabama
Posts: 581
Weight Statistics 12-19-07 Surgery Date:
5' 3"
Height:
228 lb Start Weight:
140 lb Current Weight:
140 lb Goal Weight:
88 lb Weight Loss:
38.5964912281 % % Lost:
Body Mass Index 40.3839758125 BMI Start:
24.7971781305 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
You might try a casserole or maybe a quiche of some kind. I love quiche and it is so versatile. You can use different kinds of meats, cheeses, veggies.....lots of protein and if you use egg beaters and low fat cheese it keeps if from having so much fat. You can find all kinds of recipes on line. I usually just put them in a cermic pie dish without a crust too. |
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| | #13 (permalink) |
| WLS Guru Join Date: Nov 2007 Location: Sarasota, FL
Posts: 366
Weight Statistics October, 2007 Start Date:
11/26/07 Surgery Date:
5' 7"
Height:
272 lb Start Weight:
165 lb Current Weight:
140 lb Goal Weight:
107 lb Weight Loss:
25 lb Lb Left to Lose:
39.3382352941 % % Lost:
November, 08 Goal Date:
Body Mass Index 42.5965693918 BMI Start:
25.8398306973 BMI Current:
21.924704834 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Thats funny, toot toot. Anyhow. Tofu yummy. Do you have a Whole Foods or Wild Oats around there, some healthy grocery store. They sell flavored planks of tofu in italian and thai. Do you like chinese food, can you make it yourself? Chicken cashew, tofu and veggies, especially the flavored tofu. Check out recipes online. God to foodnetworktv.com and find what you do like. If you like salads, type in salads and you'll get soooooo many ideas. If you like tofu, type that in, my god, the recipes are endless.
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| | #14 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 5,331
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i have been getting cookbooks from the library, maybe that would help. you know you can still have things here and there that are not all protein, but i totally know what your saying food does get boring!
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| | #15 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,027
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Soooooooooooooooooooooooooooo Many Recipes On The Internet Also!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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| | #16 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 8,136
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
143 lb Current Weight:
160 lb Goal Weight:
117 lb Weight Loss:
-17 lb Lb Left to Lose:
45 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.1151018694 BMI Current:
23.6252888049 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
the thing about cooking is, a lot of recipies are for "family sized" dishes. Being that its just me and Kayla and i dont do well on reheated stuff, i just havent been into cooking so much. but anything is wirth a shot i guess...
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| | #17 (permalink) |
| Super Moderator |
Well, you can reduce the portions to half or a quarter, or whatever your need is, from the original recipe, you don't have to go by the exact amount of ingredients and stuff indicated.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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