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  642 People Lost in total 56561 lbs = 29.15 % Give us permission to add your before & after Weight Loss Photos |   |
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01-02-2008, 06:22 PM
| #1 (permalink) |
| Big Loser  Join Date: Mar 2007 Location: north carolina
Posts: 150
Weight Statistics 4 11 07 Start Date:
4 24 07 Surgery Date:
5' 2" Height: 246 lb Start Weight:
153 lb Current Weight:
140 lb Goal Weight:
93 lb Weight Loss:
13 lb Lb Left to Lose:
37.8048780488 % % Lost:
12 25 07 Goal Date:
Body Mass Index 44.9890738814 BMI Start:
27.9810093652 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  how many still try to excrise faithfuly once you skip a couple of days its very hard to moviate your self back too excrising full time 
__________________ Terry m   |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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01-02-2008, 06:24 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | very true. i took a few months off. but i clicked on that link up there and got the free 8 weeks from ballys gym and im gonna go. im also dragging along some coworkers. i have to. i cant NOT do it. i've been walking here or there at lunch at work, but it has been so cold lately the gym is the safest bet.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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01-02-2008, 06:47 PM
| #3 (permalink) |
| Big Loser  Join Date: Jun 2007 Location: Campbell River, BC
Posts: 160
Weight Statistics December 4 2007 Surgery Date:
5' 7" Height: 308 lb Start Weight:
185 lb Current Weight:
165 lb Goal Weight:
123 lb Weight Loss:
20 lb Lb Left to Lose:
39.9350649351 % % Lost:
May 2009 Goal Date:
Body Mass Index 48.2343506349 BMI Start:
28.9719313878 BMI Current:
25.8398306973 BMI Goal:
| I have exercised every day since the Thursday after surgery. I am only 4 weeks out but the exercise is the one thing that I am promising myself. Everyday. I was walking about an hour a day but since the nasty weather outside I have been doing the biggest loser exercise program. I can already feel how much stronger I am. I tore my right quad muscle and was devastated that I would not be able to exercise. I did it today anyways and just stayed away from all moves that hurt it. It is so easy for me to make an excuse and not exercise and once I let a few days go I am toast.
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01-02-2008, 07:49 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,682
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I guess if I have replace my "addiction" to food with something, it may be walking. I kinda have to make myself take a day off 1x a week. Some days I jog 45 mins then walk 1 hr later on and sneak in a few quick trips around the block. The tough part for me is the weights and upper body workout.
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01-02-2008, 08:45 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 3,260
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
148 lb Current Weight:
150 lb Goal Weight:
132 lb Weight Loss:
-2 lb Lb Left to Lose:
47.1428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
22.5008650519 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | My goal is to get into the gym at least 2 times a week...I faltered during the holidays (we were out of town), but plan on getting back into action this week!!! |
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01-02-2008, 09:44 PM
| #6 (permalink) |
| WLS Guru Join Date: Jun 2007 Location: Arizona in the winter - Colorado in the summer
Posts: 395
Weight Statistics about age 12 the first time Start Date:
8/29/2007 Surgery Date:
5' 4" Height: 268 lb Start Weight:
147 lb Current Weight:
140 lb Goal Weight:
121 lb Weight Loss:
7 lb Lb Left to Lose:
45.1492537313 % % Lost:
a year from Christmas Goal Date:
Body Mass Index 45.9970703125 BMI Start:
25.2297363281 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I do water aerobics usually 5 days a week and try to walk the dog here and there. The big pool here has been down but I have made myself go into the shallower pool and do at least 40-45 mins. My son is here and is going to help me with the gym stuff this week so will try to do some of that as well. Judy
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01-03-2008, 01:54 AM
| #7 (permalink) |
| WLS Master Guru  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 773
Blog Entries: 46 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | what is the saying? it takes 6 weeks to begin a habit, shoot or is it 3 mos? and only a week to break it! LOL.. Exercise, to me, it just one of those things you DO..like breathing/eating/drinking..you just "do it". That said, with having had that injury and a stenosis in a bad location that likes to twist if I overdo I have to really watch what I do. I got taken off running for a very very long time by orders of the PT and any Ab workouts which those 2 things together are a staple for me. I feel 'normal' if I get to run and if I do all my abs. 5-6 times a week. "normal" has been quite a time out of my life now for the past 1.5 yrs. so this past several months doing the sloooowww move back into exercise and then having periods where all is well, then one workout sets everything off and I have to rest for a week to 10 days pisses me off.  Exercise, strength training had definitely become part of my life. Family, all of them see it as an 'addiction', that from a family full of people who don't exercise and don't understand the 'idea of exercise' but are definitely 'diet-aholics' to the max!!! lol 
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest)  Everything & Anything is possible with Belief in place....WLS changes LIVES  |
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01-03-2008, 06:35 AM
| #8 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,221
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have been really good. I too started walking about a week or so after sugery and then I just kept at it. Started out slow and then increased. While the weather was nice I had gotten up to walking 3 or 4 miles a day. Now with the cold and snow I have moved inside to the gym and workout with cardio every day and have just recently added weights to my routine. I can honestly say that since sugery back 9 months ago I have only missed about 6 days of not doing some form of exercise each day. Like someone else said I just make it part of my life now. I have to. My family thinks I am nuts some days if I start freaking out about not exercising. But I find ways to get it in. Weather its on my lunch hour or a real fast walk around the block or whatever. In a way I think I am afraid that if I skip a day and then another I am gonna fall off the wagon and go back to my old ways. Even though I dont really think I will. I have changed my lifestyle and I am committed but deep down I think I am afraid so that is why I make myself do the exercise every single day. Does that make any sense. 
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01-03-2008, 07:29 AM
| #9 (permalink) |
| Super Moderator  | Gym workout twice a week, tennis lesson once a week.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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01-03-2008, 10:43 AM
| #10 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | ME ME ME its the key to maintaining when ur further out so best to make it a good habit early out. SURE i slacked near holidays but ill be back ino it once i rid my stomach bug
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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