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  695 People Lost in total 61759 lbs = 29.38 % Give us permission to add your before & after Weight Loss Photos |   |
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07-16-2008, 12:05 PM
| #1 (permalink) |
| Guru In Training Join Date: Jun 2008 Location: Northern California
Posts: 253
Weight Statistics 5/30/08 Start Date:
07/08/08 Surgery Date:
5' 4" Height: 235 lb Start Weight:
204 lb Current Weight:
150 lb Goal Weight:
31 lb Weight Loss:
54 lb Lb Left to Lose:
13.1914893617 % % Lost:
Body Mass Index 40.3332519531 BMI Start:
35.0126953125 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Back to the Gym! I went back to the gym yesterday, 1 week after surgery. I definitely needed to feel some endorphins! I followed my surgeon's advice and did only light cardio, 25 minutes on the stationary bike. I felt some slight discomfort in my abs, but nothing painful. It felt great to sweat a little again. I'll go back today, this time for 30 minutes. Wish me luck! 
__________________  Carene  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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07-16-2008, 12:12 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 4,224
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
179 lb Current Weight:
160 lb Goal Weight:
160 lb Weight Loss:
19 lb Lb Left to Lose:
47.197640118 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.8882001837 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | good luck and congrats on starting to exercize..i will still say to this day, exercize has helped me to get as far as i have..and i believe it helps alot with the skin issues as well...looking forward to you posting with us in the ...have you worked out forum!!
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07-16-2008, 12:17 PM
| #3 (permalink) |
| Big Loser Join Date: Sep 2007 Location: California
Posts: 149
Weight Statistics 6/1/07 Start Date:
6/1/07 Surgery Date:
5' 6" Height: 242 lb Start Weight:
155 lb Current Weight:
145 lb Goal Weight:
87 lb Weight Loss:
10 lb Lb Left to Lose:
35.9504132231 % % Lost:
12/31/08 Goal Date:
Body Mass Index 39.0555555556 BMI Start:
25.0149219467 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | i feel great after i work out, if only i could feel just as good before. keep it up, you are on the right track. 
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07-16-2008, 05:20 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,432
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Good for you...you are going in the right direction. Just remember to take it easy, you are still healing! Congrats on your beginning!!! |
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07-17-2008, 12:35 AM
| #5 (permalink) |
| Super Moderator  | Good job!!! Build up your post op exercsie slowly but surely. (((((HUGS)))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself |
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07-18-2008, 11:34 PM
| #6 (permalink) |
| Guru In Training Join Date: Jun 2008 Location: Northern California
Posts: 253
Weight Statistics 5/30/08 Start Date:
07/08/08 Surgery Date:
5' 4" Height: 235 lb Start Weight:
204 lb Current Weight:
150 lb Goal Weight:
31 lb Weight Loss:
54 lb Lb Left to Lose:
13.1914893617 % % Lost:
Body Mass Index 40.3332519531 BMI Start:
35.0126953125 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I had a pretty good exercise program, mostly core work and strength training, for 9 months before surgery, so I've been given the OK to slowly work back into my program. I talked to my trainer today, and I'll do cardio for the next couple weeks and start back with weights in early August. I'm able to do 30 minutes on the bike or treadmill now with no problems. I'll wait a week or so to get on the elliptical.
__________________ Carene |
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