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![]() 695 People Lost in total 61759 lbs = 29.38 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | With the days shorter, the weather getting colder what are you doing to get in some working out into your day?? I have committed to starting my day with my GAZELLE! THE last two mornings i have done 15 mintues and im glad i have done it. I just know with all of us bored, stuck indoors the grazing demons can take over!!! SO i know more now then ever do i need exercise in my day! WHOS next what are you doing??
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #2 (permalink) |
| WLS Mentor Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | At work I end up going up and down the stairs about 20 times a day sometimes more. I also try to get a short walk in most days, But by the time I start my day at 500am and get home by 800pm I'm about dead!! I'm moving the treadmill back in the house this weekend since its gotten colder and its always dark when I get home. |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | THATS cool u get some action while working with the stairs! I cant say that i get enough in the day. BEING im having issues with sleeping past 4 am im doing a first thing workout now to start my day. LIKE you by the time my day is done, dinner is thru im exhausted. SOUNDs like a great plan bren also to bring that treadmill in. Wish i had the space for a treadmill. THE gazelle is pretty neat it folds easily and slides under my kind sized bed. WHO's next! LETs starting planning with the change in weather!!!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #4 (permalink) |
| Big Loser Join Date: Aug 2006 Location: Pittsburgh PA
Posts: 198
Weight Statistics 25 Aug 06 Start Date:
Height: 327 lb Start Weight:
124 lb Current Weight:
140 lb Goal Weight:
203 lb Weight Loss:
-16 lb Lb Left to Lose:
62.0795107034 % % Lost:
Aug 25th - one year Goal Date:
Body Mass Index 54.41 BMI Start:
22.5 BMI Current:
23.29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i'm riding the bike I picked up from a friend... 8 miles on Sunday, I'll do 8 more today. It's easy to do while I watch the news. I also have that tap DVD but it moves a little fast so I've only achieved the first chapter... LOL!
__________________ PugMama/Stacie Save a life.... Rescue LAP RNY 08.25.06 |
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | HEY PUGMAMA i am assumeing thats an indoor stationary bike your referring to! GLAD your makeing arrangments for indoor workouts!! GOOD PLAN! keep up the great work, whos next???
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #6 (permalink) |
| WLS Master Guru Join Date: Apr 2006 Location: VA
Posts: 814
Weight Statistics 2/06 Start Date:
5/22/06 Surgery Date:
5' 6" Height: 310 lb Start Weight:
170 lb Current Weight:
150 lb Goal Weight:
140 lb Weight Loss:
20 lb Lb Left to Lose:
45.1612903226 % % Lost:
09 Goal Date:
Body Mass Index 50.0298438935 BMI Start:
27.4357208448 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey i wanted to ask you something. I have a bike i got at a yard sale this past summer for $5.00, the thing is gone, that tells you how far your going, and how many cal's and all that..............How long does it take you to go the 8 miles? And how much are you burning? I try to go 35 mins..........And then i go 30 mins on the weight's.............. |
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| | #7 (permalink) |
| Guru In Training Join Date: May 2006 Location: In the country
Posts: 336
Weight Statistics August 2006 Surgery Date:
Height: 210 lb Start Weight:
141 lb Current Weight:
125 lb Goal Weight:
69 lb Weight Loss:
16 lb Lb Left to Lose:
32.8571428571 % % Lost:
August 2007 Goal Date:
Body Mass Index 38 BMI Start:
25 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I'm walking 2 miles about 4 times a week. I have to do it immediately after I get home from work or it gets dark on me. I'm up and down alot at work, it's quite a walk to the copy machine. I'd like to do more, but that's about the size of it for right now.
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | GLAD to hear your doing walks! thats great for a workout I just know here in new york it has rained for 3 days and several more to come so hopeing people have plans for all this bad weather! GLAD ur walking!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #10 (permalink) |
| Super Moderator | I was once told by my tennis coach that watching a match on TV and imagining ones' self playing in the game will have you burn 70% of the energy you will burn up in the real match. Oh, yeah, I am sitting here relaxed after my shower upon coming home from a 1.5hr workout at the gym.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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