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  630 People Lost in total 55291 lbs = 29.04 % Give us permission to add your before & after Weight Loss Photos |   |
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03-30-2007, 02:03 AM
| #1 (permalink) |
| Whipper Snapper Join Date: Dec 2006 Location: upstate, N.Y.
Posts: 27
Weight Statistics 12/12/06 Start Date:
Height: 258 lb Start Weight:
152 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
12 lb Lb Left to Lose:
41.0852713178 % % Lost:
6/08 Goal Date:
Body Mass Index 51 BMI Start:
28 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  swimming Hello everyone, Well I have finally found the courage and made it to the gym! The first wk 3 days the second wk 4 and the 3rd wk 1day. thought i was doing well until I got blisters on my feet from being on the treadmill to long and problems with my ankle.. But all is good because the gym also has a pool so I have started swimming to alleviate the stress on my poor out of shape body and all seems to be going very well. I feel that I am getting more of a workout with the swimming than I did with the treadmill and weights. The lbs are melting away again and I have finally hit onederland. I think that I will continue with the water exercise and swimming until I feel that my muscles are more in shape and then I will try to utilize the gym as well.
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03-30-2007, 04:46 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | CONGRATULATONS on ONEDERLAND! thats an awesome achievement and such a heart stopper to see that number begin with a 1 for the first time. GLAD the gym is working out so well for you
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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03-30-2007, 10:16 PM
| #3 (permalink) |
| Super Moderator  | Hi, it sure is good to hear you are getting your exercise in. Yes, water exercise is very good while you still carry a fairly large amount of weight, as the water helps "disperse" your weight so it won't go all down to just your knees, ankle and feet. Very good for your back and knees, and the water resistance is good, too, to build up your muscle. While good exercise is improtant, you need to keep it at a level that does not cause joint injuries and pulled muscles (sore muscules that go away after a day or so does not equal injury, though, so it's good for you), so your choice for now is very good. Great going, keep up the good work, we're all rootin' for you!!
__________________ "In every job that must be done, there is an element of fun."   Just a li'le bit 'bout myself  |
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03-31-2007, 05:04 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,439
Blog Entries: 8 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
123 lb Current Weight:
125 lb Goal Weight:
107 lb Weight Loss:
-2 lb Lb Left to Lose:
46.5217391304 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
22.4945369407 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |   |
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03-31-2007, 07:53 AM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,897
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Keep up the good work!  Swimming is a great choice. LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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