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  897 People Lost in total 77926 lbs = 28.75 % Give us permission to add your before & after Weight Loss Photos |   |
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10-04-2008, 05:47 AM
| #421 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,638
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
335 lb Start Weight:
173 lb Current Weight:
154 lb Goal Weight:
162 lb Weight Loss:
19 lb Lb Left to Lose:
48.3582089552 % % Lost:
9/18/07 Goal Date:
Body Mass Index 57.4963378906 BMI Start:
29.6921386719 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | 
Hey Dawn, what is the buso ball?
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-04-2008, 12:56 PM
| #422 (permalink) | |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,638
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
335 lb Start Weight:
173 lb Current Weight:
154 lb Goal Weight:
162 lb Weight Loss:
19 lb Lb Left to Lose:
48.3582089552 % % Lost:
9/18/07 Goal Date:
Body Mass Index 57.4963378906 BMI Start:
29.6921386719 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
OK I can tell ya the spinning class is a real torture! I did the following 20 min's fast running on the treadmill ~8.6-9.4km/hr 10 min's elliptical level 5 5 min's bike 5 min's stair max 20 min's advanced spinning class and couldn't finish the 1 hr class I was disappointed. 1 hr ATB (steps with weights) I enjoyed it that's all  | |
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10-04-2008, 01:03 PM
| #423 (permalink) | |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,638
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
335 lb Start Weight:
173 lb Current Weight:
154 lb Goal Weight:
162 lb Weight Loss:
19 lb Lb Left to Lose:
48.3582089552 % % Lost:
9/18/07 Goal Date:
Body Mass Index 57.4963378906 BMI Start:
29.6921386719 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
You know what the GYM that I visited today have BUSO classes, unlike my original GYM. I should talk to their management they should update their classes to have ball classes, BUSO, spinning, any new unregular classes that you can suggets? | |
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10-05-2008, 01:42 PM
| #424 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,638
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
335 lb Start Weight:
173 lb Current Weight:
154 lb Goal Weight:
162 lb Weight Loss:
19 lb Lb Left to Lose:
48.3582089552 % % Lost:
9/18/07 Goal Date:
Body Mass Index 57.4963378906 BMI Start:
29.6921386719 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
20 min's fun run with dumbbles 5 min's fast free running machine 15 min's rolling hill stair climbing Level 6 100 reps outer thight weight lifting machine 50lbs 100 reps inner thight weight lifting machine 50lbs 1hr LBT toning class See you tomorrow |
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10-06-2008, 02:11 PM
| #425 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,638
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
335 lb Start Weight:
173 lb Current Weight:
154 lb Goal Weight:
162 lb Weight Loss:
19 lb Lb Left to Lose:
48.3582089552 % % Lost:
9/18/07 Goal Date:
Body Mass Index 57.4963378906 BMI Start:
29.6921386719 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
2 hrs aqaua aerobis totally tired and wanna sleep, can't even dry my hair =O |
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10-07-2008, 10:10 AM
| #426 (permalink) |
| Guru In Training Join Date: Feb 2008 Location: Dayton, Ohio
Posts: 253
Weight Statistics 5/22/07 Start Date:
2/19/08 Surgery Date:
5' 9"
Height:
322 lb Start Weight:
187 lb Current Weight:
165 lb Goal Weight:
135 lb Weight Loss:
22 lb Lb Left to Lose:
41.9254658385 % % Lost:
Feb 09 Goal Date:
Body Mass Index 47.5458937198 BMI Start:
27.6120562907 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | this is what I did yesterday: weightlifting: upper & lower body (1 hour) abs: 200 crunches
__________________ NIKKI  |
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10-14-2008, 11:12 AM
| #427 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 5,331
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
hanadi...it was supose to say Bosu ball...it is flat on the bottom and the rest is like an exercize ball, they are great, now that i spelled it right you can probably look it up better..lol today... 10 min ellipticall 5 miles on bike 20 lunges on bosu ball 30 reps hip abducter 200 crunches 50 pushups 10 min ball exercizes leg weights 85# 20 reps
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10-14-2008, 04:14 PM
| #428 (permalink) |
| Whipper Snapper  Join Date: Mar 2008 Location: Pennsylvania
Posts: 46
Weight Statistics July 2005 Start Date:
July 2005 Surgery Date:
5' 3"
Height:
280 lb Start Weight:
160 lb Current Weight:
130 lb Goal Weight:
120 lb Weight Loss:
30 lb Lb Left to Lose:
42.8571428571 % % Lost:
yesterday! lol Goal Date:
Body Mass Index 49.594356261 BMI Start:
28.3396321492 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Water aerobics for 1 hour today!
__________________ FOUR generations! My mom, son, baby Brianna, and me in red shirt. 9/2008  |
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10-15-2008, 10:36 AM
| #429 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 5,331
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
today.. 30 min ellipticall 1 mile on bike 200 crunches 50 pushups 10 min ball exercizes 20 lunges on bosu ball 30 reps hip abducter 50 reps on cardio glide leg weights 85# 20 reps arm weights 10# 30 reps
__________________ |
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10-15-2008, 02:00 PM
| #430 (permalink) |
| Whipper Snapper Join Date: Mar 2008 Location: Pennsylvania
Posts: 46
Weight Statistics July 2005 Start Date:
July 2005 Surgery Date:
5' 3"
Height:
280 lb Start Weight:
160 lb Current Weight:
130 lb Goal Weight:
120 lb Weight Loss:
30 lb Lb Left to Lose:
42.8571428571 % % Lost:
yesterday! lol Goal Date:
Body Mass Index 49.594356261 BMI Start:
28.3396321492 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Exercise Plan
I don't know about you girls but I'm 50 years old and if I did more than 1 hour of water aerobics a day and some cleaning around the house, I'd be DEAD tired!! I'm tired all the time anyway! LOL Is there something wrong with me?
__________________ FOUR generations! My mom, son, baby Brianna, and me in red shirt. 9/2008 |
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