Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass Post-Op Issues > Exercise Plan after Gastric Bypass
Register
Blogs FAQ Members List Calendar Chat Room Search Today's Posts Mark Forums Read


RePete07 - Phyllis
Kat - after only one month - congrats
642 People Lost in total 56560 lbs = 29.14 %
Give us permission to add your
before & after Weight Loss Photos
BamaGirl
PugMama / Stacie - 4mths
Reply Post New Thread
 
Thread Tools Display Modes
Old 04-10-2006, 05:31 AM   #1 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Exclamation Water Water Everywhere!

HI FRIENDS,this thread (if we get a good response) will be started dailey to help ensure we are all getting in our water. I know for me personally I have good days of water consumptions and bad. I am going to daily start
this thread. IN the am you can say how much your goal of water consumption is...and check in the thread all day as your consuming your water. I thought this might be a fun way to help us all achieve water goals. DOES not matter if you are a pre op (GOOD HABITS START EARLY) or a post op person! JOING IN THE FUN!

REMEMBER any liquid counts for us towards our goal....Sugar free Kool Aide, Crystal light, DIET Snapple etc so you may count it all! GOOD LUCK! and lets have some fun with this


SO I will start my goal today is 64 ounces! I am drinking my first 8
ounces now! SO ready join in the fun and please check in thru the
day and let us know how your liquids are comeing along!
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 04-10-2006, 06:13 AM   #2 (permalink)
LittleLisaMarie
Seasoned Veteran
 
LittleLisaMarie's Avatar
 
Join Date: Mar 2006
Location: NYC the best place in the world to live!
Posts: 2,923

Weight Statistics

Halloween 2005
Start Date:
4' 11"
Height:
212 lb
Start Weight:
127 lb
Current Weight:
130 lb
Goal Weight:
85 lb
Weight Loss:
-3 lb
Lb Left to Lose:
40.0943396226 %
% Lost:

Body Mass Index
42.8141338696
BMI Start:
25.6480896294
BMI Current:
26.2539500144
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to LittleLisaMarie
Red face 30oz

Well because i am sooooooooooo bad with water i will start out low and maybe i can build it up as i go. I will hope and try for 30 oz today. I am usually lucky if i get 16 oz in thats how bad i am . I will get my first bottle right now.........well as soon as i am done with my coffee. .
__________________
LitleLisaMarie 4'11"{dont laugh}


LittleLisaMarie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 06:41 AM   #3 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Default

LISA you must be getting more in You know per my surgeon anything i drink in the daytime counts even my protein shake as a liquid!
So start counting those cofees with the protein in it! ITS water based isnt it!

IM down 15 ounces......
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 06:42 AM   #4 (permalink)
freebird
WLS Mentor
 
freebird's Avatar
 
Join Date: Feb 2006
Location: outside of Ottawa Ontario
Posts: 1,187

Height:
Default

ok well pre-op here so i could probably outdrink all of you post-op water goals for a day in about an hour or two. i usually drink about 4 or 5 500ml of water in a day, (not sure what that converts to in oz), so let's say my goal for today should be 5 500mil bottles. other liquids that i drink during the day is milk and i am only allowed one 8oz glass of that a day, (dieticians orders). although i like crystal light and always have those individual packs that you put in a 500ml bottle around i don't drink it very often, i've gotten addicted to water
__________________
Don't let todays sorrows cloud tomorrows dreams



(Surgery date? = still waiting)
freebird is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 06:43 AM   #5 (permalink)
freebird
WLS Mentor
 
freebird's Avatar
 
Join Date: Feb 2006
Location: outside of Ottawa Ontario
Posts: 1,187

Height:
Default

oh yeah and i've been doing one shake a day as i'm trying to lose some extra weight, maybee i'll try for two of those
__________________
Don't let todays sorrows cloud tomorrows dreams



(Surgery date? = still waiting)
freebird is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 07:22 AM   #6 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Default

Freebird...
hmmm interesting your dietician limits the crstal light! I will say personally i have learned that it triggers me to eat more. I imagine she knows that and had said that.
ALSO here i a conversion chart that might help you convert to ounces.
if not leaving it in metic units is fine

http://www.onlineconversion.com/

BY the way folks i am doing another bottle of water
SIP SIP SIP
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 08:40 AM   #7 (permalink)
xsmith95
WLS Master Guru
 
xsmith95's Avatar
 
Join Date: Feb 2006
Location: Near St. Louis, MO
Posts: 633

Weight Statistics

June 17, 2005
Start Date:
June 17, 2005
Surgery Date:
5' 2"
Height:
313 lb
Start Weight:
173 lb
Current Weight:
140 lb
Goal Weight:
140 lb
Weight Loss:
33 lb
Lb Left to Lose:
44.7284345048 %
% Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged
Goal Date:

Body Mass Index
57.2421956296
BMI Start:
31.6386576483
BMI Current:
25.6035379813
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

I am going to set my goal for 120oz for today. It is 8:45 here and I have already consumed 76.9 oz of that 120. So I am sure that I will go over the 120 oz.

Good Luck to you all!

The water really does do something for the weightloss. On Wednesday of last week, I started upping my water and as of this morning I have dropped 7lbs. So just remember the water works wonders!!
__________________
Shelley
He who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.



xsmith95 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 09:47 AM   #8 (permalink)
christyblue
Super Moderator
 
christyblue's Avatar
 
Join Date: Oct 2005
Location: illinois
Posts: 510

Weight Statistics

9/12/05
Start Date:
9/12/05
Surgery Date:
Height:
317 lb
Start Weight:
184 lb
Current Weight:
150 lb
Goal Weight:
133 lb
Weight Loss:
34 lb
Lb Left to Lose:
41.9558359621 %
% Lost:
09/12/07
Goal Date:

Body Mass Index
51
BMI Start:
29
BMI Current:
24
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via Yahoo to christyblue
Default

i am drinkin water like a fiend i am shootin for a 100 oz today WISH ME LUCK!!!
huggs
christy
__________________
ChristyBlue
surgery 9/12/05 open RNY BMI 51/29
315/185/150 130 pounds lost
christyblue is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 09:57 AM   #9 (permalink)
xsmith95
WLS Master Guru
 
xsmith95's Avatar
 
Join Date: Feb 2006
Location: Near St. Louis, MO
Posts: 633

Weight Statistics

June 17, 2005
Start Date:
June 17, 2005
Surgery Date:
5' 2"
Height:
313 lb
Start Weight:
173 lb
Current Weight:
140 lb
Goal Weight:
140 lb
Weight Loss:
33 lb
Lb Left to Lose:
44.7284345048 %
% Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged
Goal Date:

Body Mass Index
57.2421956296
BMI Start:
31.6386576483
BMI Current:
25.6035379813
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Good Luck Christy! I am almost there! It is 10:00 am and I have already downed 94 oz. Just 26 more to go for me!
__________________
Shelley
He who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.



xsmith95 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-10-2006, 03:08 PM   #10 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Default

okay i have achieved so far today 48 onces i am on target today!
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 
Reply Post New Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
WEDNESDAY water!!!! fr1endly2 Exercise Plan after Gastric Bypass 3 08-11-2006 12:32 PM
Water retention Kat Coffee Talk 8 06-27-2006 11:33 PM
Thursday Water! fr1endly2 Exercise Plan after Gastric Bypass 0 05-04-2006 05:09 AM
Tuesdays Water! fr1endly2 Exercise Plan after Gastric Bypass 0 04-25-2006 05:36 AM
SUNDAY water ! fr1endly2 Exercise Plan after Gastric Bypass 2 04-23-2006 11:44 AM


All times are GMT -5. The time now is 03:34 PM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0