| | ||
| |||||||
| Notices |
  757 People Lost in total 66653 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
11-13-2007, 07:13 AM
| #1 (permalink) |
| Cub Reporter  Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1"
Height:
296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Morning workout
Hey everyone! I found Denise Austin on Lifetime TV at 6:00 a.m. here in Central Time. I had lost 90 pounds seven years ago by using Herbalife and exercising with Denise Austin each morning, six days a week. Her exercise routine is easy to follow because it's low impact and she is encouraging. Some would say she's too "happy!"  , but at 6 a.m. before showering and going to work, she's exactly what I need to get pumped up for the day. I have even ordered three Denise Austin DVDs for days I miss her workout on television. Her TV program consits of three parts - warm-up, tone (abs, legs) and then a yoga strech cool-down. Even when I weighed almost 300 pounds I could still do her exercises, but also when I lost, I could still benefit from the exercise by lunging more deeply or taking her suggestions for a more difficult routine. The best part of all is that each week she travels to someplace new - I've been to Hawaii, Arizona and beautiful spas with Denise (via TV, of course!) This is encouraging to me because of the beautiful outdoor locations and sets she has on her program. Anyone else out there exercise with Denise? Have a happy day!
__________________ Mary Ann Crow   |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
11-13-2007, 07:29 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,986
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
Too funny, i just posted above that i started a yoga routine. Denise Austin is the dvd i used lol........i love her. I used to do her workouts years ago. LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
|
| |
|
11-14-2007, 06:17 PM
| #3 (permalink) |
| WLS Guru Join Date: Aug 2007 Location: Michigan
Posts: 381
Weight Statistics 07/25/07 Surgery Date:
5' 8"
Height:
288 lb Start Weight:
201 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
41 lb Lb Left to Lose:
30.2083333333 % % Lost:
08/2007 Goal Date:
Body Mass Index 43.785467128 BMI Start:
30.5586072664 BMI Current:
24.3252595156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I would die if I had to get up that early............
__________________  |
|
| |
|
11-14-2007, 08:13 PM
| #4 (permalink) |
| Cub Reporter Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1"
Height:
296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Funny! 6:00 a.m. isn't really that early - my husband's up at 5:30, sometimes 4:30 if he has an early meeting.
__________________ Mary Ann Crow |
|
| |
| |
| |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| What is considered a good workout regimine? | IRISH PRINCESS | Exercise Plan after Gastric Bypass | 28 | 08-27-2008 08:30 AM |
| Bowflex for cardio workout | karenhadden | Exercise Plan after Gastric Bypass | 8 | 09-16-2007 09:11 AM |
| Break up your workout and burn more fat (Daily Telegraph) | FatNewsBot | Latest WLS News | 0 | 07-31-2007 07:01 PM |
| Excess skin Vs. workout, so depressing | ChuppyGirl | Exercise Plan after Gastric Bypass | 20 | 06-05-2007 10:41 AM |
| morning | Buckwheat | Coffee Talk | 24 | 08-05-2006 08:14 PM |
Linear Mode
