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  897 People Lost in total 77921 lbs = 28.75 % Give us permission to add your before & after Weight Loss Photos |   |
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11-14-2007, 09:19 PM
| #1 (permalink) |
| Cub Reporter  Join Date: Jul 2007
Posts: 73
Weight Statistics 18 June 07 Start Date:
18 June 07 Surgery Date:
5' 1"
Height:
296 lb Start Weight:
179 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
39 lb Lb Left to Lose:
39.527027027 % % Lost:
18 Dec 08 Goal Date:
Body Mass Index 55.9226014512 BMI Start:
33.8180596614 BMI Current:
26.4498790648 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  What did you eat/what exercise did you do today? 6:00 workout with Denise Austin on Lifetime TV 7:00 a.m. sugar-free Carnation breakfast drink with skim lactose-free milk and added dry milk powder (19 g protein) 8:30 a.m. Dannon Low Carb yogurt cup (8 g protein) 9:30 a.m. 1 glass low carb OJ 11:00 a.m. one frozen dinner (Kashi, Lean Cuisine or South Beach Diet) drank two 100% juice boxes throughout the afternoon 6:00 p.m. 1 cup stew with beef and veggies 7:00 p.m. walk in the mall 7:30 p.m. Starbucks: tall iced sugar-free vanilla latte with skim, decaf I have lost 86 pounds in a little under six months.  Will you share your diet and exercise tips?
__________________ Mary Ann Crow   |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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11-14-2007, 09:30 PM
| #2 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 2,157
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
143 lb Current Weight:
145 lb Goal Weight:
128 lb Weight Loss:
-2 lb Lb Left to Lose:
47.2324723247 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
23.0782828283 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | My routine is pretty close to the same every day +/- 1 c decaf coffee 1 sf instant breakfast with 2 c skim milk 1 pkt sf instant oatmeal homemade gelatin & cottage cheese salad (protein rich, tastes like dessert) South Beach Savory Pork dinner About 900 calories, 86 g protein and liquids of course! 1 hour walk/jog Who's next?
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