Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass Post-Op Issues > Exercise Plan after Gastric Bypass
Register
Blogs FAQ Members List Calendar Chat Room Search Today's Posts Mark Forums Read


Huey.dreby
Corrine
679 People Lost in total 60538 lbs = 29.53 %
Give us permission to add your
before & after Weight Loss Photos
Craig Big T Thompson - Owner/Host
Ksummer19
Reply Post New Thread
 
Thread Tools Display Modes
Old 11-29-2007, 12:41 PM   #1 (permalink)
Kat
Seasoned Veteran
 
Kat's Avatar
 
Join Date: May 2006
Posts: 2,039

5/17/06
Start Date:
5' 6"
Height:
Default 11/29 What did you do for exercise?

AM) 1 hr Water aerobics
__________________
"What you are speaks so loudly that I cannot hear what you say." - Emerson
Kat is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 11-29-2007, 12:46 PM   #2 (permalink)
Christy0283
Seasoned Veteran
 
Christy0283's Avatar
 
Join Date: Sep 2007
Location: Alabama
Posts: 2,460

Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
189 lb
Current Weight:
165 lb
Goal Weight:
90 lb
Weight Loss:
24 lb
Lb Left to Lose:
32.2580645161 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.5020661157
BMI Current:
26.6287878788
BMI Goal:
Default

I plan on going to the gym and doing some cardio tonight. Probably about an hour's worth.
__________________

Christy0283 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 01:43 PM   #3 (permalink)
Kenyar
Seasoned Veteran
 
Kenyar's Avatar
 
Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,510

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to Kenyar Send a message via Yahoo to Kenyar
Default

nothing...i am a lazy bum. but hopefully i will get some ideas from this thread. because i was absolutely bored out of my mind with the elliptical machine i purchased...
__________________
Anything worth having is worth working for
Kenya R.
Lap RNY 4/19/07




Kenyar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 01:48 PM   #4 (permalink)
Christy0283
Seasoned Veteran
 
Christy0283's Avatar
 
Join Date: Sep 2007
Location: Alabama
Posts: 2,460

Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
189 lb
Current Weight:
165 lb
Goal Weight:
90 lb
Weight Loss:
24 lb
Lb Left to Lose:
32.2580645161 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.5020661157
BMI Current:
26.6287878788
BMI Goal:
Default

Kenyar, where did you buy an elliptical machine from? That's what I have been wanting to get instead of having to go to the gym all the time.
__________________

Christy0283 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 01:49 PM   #5 (permalink)
Kenyar
Seasoned Veteran
 
Kenyar's Avatar
 
Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,510

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to Kenyar Send a message via Yahoo to Kenyar
Default

i got it from modells online. free shipping. it came in like 4 business days and it wasnt too expensive, but im bored with it. i actually want to go into the gym just to not have to stare at the wall in my bedroom while i am exercising...
__________________
Anything worth having is worth working for
Kenya R.
Lap RNY 4/19/07




Kenyar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 02:09 PM   #6 (permalink)
Christy0283
Seasoned Veteran
 
Christy0283's Avatar
 
Join Date: Sep 2007
Location: Alabama
Posts: 2,460

Weight Statistics

9/28/07
Start Date:
9/28/07
Surgery Date:
5' 6"
Height:
279 lb
Start Weight:
189 lb
Current Weight:
165 lb
Goal Weight:
90 lb
Weight Loss:
24 lb
Lb Left to Lose:
32.2580645161 %
% Lost:
18 months
Goal Date:

Body Mass Index
45.0268595041
BMI Start:
30.5020661157
BMI Current:
26.6287878788
BMI Goal:
Default

Thanks, Kenya. I'll have to check out that website. What model do you have?
__________________

Christy0283 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 02:34 PM   #7 (permalink)
Kenyar
Seasoned Veteran
 
Kenyar's Avatar
 
Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,510

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to Kenyar Send a message via Yahoo to Kenyar
Default

new balance something or other....LOL! i dont even think it's available online anymore. most of them have free shipping. its a good deal.
__________________
Anything worth having is worth working for
Kenya R.
Lap RNY 4/19/07




Kenyar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 05:20 PM   #8 (permalink)
traciflud
WLS Mentor
 
traciflud's Avatar
 
Join Date: Sep 2007
Location: coarsegold california
Posts: 1,380

Weight Statistics

8/23/07
Start Date:
8/22/07
Surgery Date:
5' 7"
Height:
315 lb
Start Weight:
198 lb
Current Weight:
170 lb
Goal Weight:
117 lb
Weight Loss:
28 lb
Lb Left to Lose:
37.1428571429 %
% Lost:
I have no idea
Goal Date:

Body Mass Index
49.3305858766
BMI Start:
31.0077968367
BMI Current:
26.6228558699
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

The plan is to turn on the Sirius Satellite Disco Channel and dance till I am too tired!
__________________
traci

traciflud is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 05:44 PM   #9 (permalink)
Lovie
Guru In Training
 
Lovie's Avatar
 
Join Date: Sep 2007
Location: Honeoye, New York
Posts: 226

Weight Statistics

10/01/07
Start Date:
10/01/07
Surgery Date:
5' 7"
Height:
286 lb
Start Weight:
198 lb
Current Weight:
170 lb
Goal Weight:
88 lb
Weight Loss:
28 lb
Lb Left to Lose:
30.7692307692 %
% Lost:
10/01/08
Goal Date:

Body Mass Index
44.7890398753
BMI Start:
31.0077968367
BMI Current:
26.6228558699
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to Lovie
Default

I finally started to exercise! I went to the gym and walked for 25 minutes or so and actually surprised myself. I walked faster and at a larger grade than I would have before. It felt so good, I would actually like to go back and do some more!! The gym is right at the school and they only charge $25 for 16 visits. Not too bad, as they have quite a few new machines, alot of free weights and some other weight machine. Hope everyone gets a few minutes of exercise in tonight!!!
__________________




[url=http://www.TickerFactory.com/weight-loss/wiPDwjA/]
Lovie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-29-2007, 06:32 PM   #10 (permalink)
A new me
Seasoned Veteran
 
A new me's Avatar
 
Join Date: May 2007
Location: Upstate NY
Posts: 2,269

Weight Statistics

April 11th 2007
Surgery Date:
5' 4"
Height:
267 lb
Start Weight:
151 lb
Current Weight:
150 lb
Goal Weight:
116 lb
Weight Loss:
1 lb
Lb Left to Lose:
43.4456928839 %
% Lost:

Body Mass Index
45.8254394531
BMI Start:
25.9162597656
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

My usual, 30 minutes on the eliptical and then 15 minutes on the treadmill.
__________________


A new me is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 
Reply Post New Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What can you do to exercise when... Trollzilla Exercise Plan after Gastric Bypass 5 08-30-2007 06:01 PM
Exercise lezlyrs Stupid Questions 4 08-19-2007 05:27 PM
What do you do for exercise? JLR12679 Exercise Plan after Gastric Bypass 14 01-17-2007 09:35 AM
Exercise LittleLisaMarie Exercise Plan after Gastric Bypass 25 12-11-2006 11:45 PM


All times are GMT -5. The time now is 11:52 PM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0