| | ||
| |||||||
  710 People Lost in total 62912 lbs = 29.30 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
11-30-2007, 01:29 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 2,055
5/17/06 Start Date:
5' 6" Height: |  11/30 What did you do for exercise today? 15 minutes elliptical aerobic setting 1/2 hr weights (just learning so took me this long on 6 stations) 
__________________ Play by the rules, but be ferocious. |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
11-30-2007, 02:09 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,311
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
149 lb Current Weight:
150 lb Goal Weight:
118 lb Weight Loss:
-1 lb Lb Left to Lose:
44.1947565543 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
25.5729980469 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | I will be doing the eliptical and then the treadmill. 40 or 45 minutes total.
__________________   |
|
| |
|
11-30-2007, 05:08 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: May 2006
Posts: 2,055
5/17/06 Start Date:
5' 6" Height: | Does the treadmill ever bother your knees? I would love to do it but every time, after a couple of times it makes my knees "catch". What do you do on the elliptical? What increments did you move up at? Thanks.
__________________ Play by the rules, but be ferocious. |
|
| |
|
11-30-2007, 05:20 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 678
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i'm curios about the eliptical.almost bought one today, but they were sold out.have to call back later .do you think it's a good machine to use????
__________________  |
|
| |
|
11-30-2007, 08:34 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,311
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
149 lb Current Weight:
150 lb Goal Weight:
118 lb Weight Loss:
-1 lb Lb Left to Lose:
44.1947565543 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
25.5729980469 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Kat and Lazell I have only recently started working out on the eliptical and treadmill. I have been walking out side sine my sugery in April. I slowly increased my distance and got up to 4 miles. However mother nature has moved me indoors. WE have snow and very cold wind here now. So for now I have been doing 30 minutes on the eliptical and then I go onto the treadmill for the last 15 minutes of my work out just to kidna cool down and etc...So far my knees are ok. No problem. BUt then again I am not running or doing alot on the treadmill. For the treadmill I go at 4.0 and a slight incline. With eliptical I really do like it. I do have to be watching the TV though. I work out at the YMCA. If I dont have the earphones in watching TV or have the music in my ears I am bored to death. I have been greatly surprised that the 30 minutes does go by pretty fast.
__________________ |
|
| |
|
11-30-2007, 11:10 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,869
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Dam I Still Cant Excercise  . If This Knee Dont Get Better Soon, This Is Killing Me Cause I Want To Do What You Guys Are Doing!!!! WaaaaaaaaaaIm Seeing An Other Doc Now Didnt Like The First One So He Will Tell Me The Result Of Some More Tests On Mon.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
|
| |
|
12-01-2007, 05:13 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,311
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
149 lb Current Weight:
150 lb Goal Weight:
118 lb Weight Loss:
-1 lb Lb Left to Lose:
44.1947565543 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
25.5729980469 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good luck Edie and keep us posted this week on the new doc. Your still doing great though. Man your comparison photos really show it. Great job.
__________________ |
|
| |
|
12-01-2007, 05:20 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | its definitely easy on the joints but hard on everything else. my butt muscles used to be sore all the time  i guess thats good? lol. i bought one thinking low impact was god etc, but i got bored with it quick. i now know that i am one of those people that needs variety. im STILL thinking about joining the gym at work...thinking...lol! gosh im a lazy bum...ugh!
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
|
| |
|
12-01-2007, 07:57 PM
| #10 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 4,321
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
179 lb Current Weight:
160 lb Goal Weight:
160 lb Weight Loss:
19 lb Lb Left to Lose:
47.197640118 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.8882001837 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i rode 5 miles on the bike...ran on the elliptical for 20 minutes worked on the exercize ball for 15 minutes and did weight training for 15 minutes...i love the elliptical it is very easy on your body, i have been doing some running on the treadmill, but that is so hard on me
__________________   |
|
| |
| |
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| What did you eat/what exercise did you do today? | maryanncrow | Exercise Plan after Gastric Bypass | 1 | 11-14-2007 08:30 PM |
| What can you do to exercise when... | Trollzilla | Exercise Plan after Gastric Bypass | 5 | 08-30-2007 06:01 PM |
| Exercise | lezlyrs | Stupid Questions | 4 | 08-19-2007 05:27 PM |
| Burning Fat And Carbohydrate During Exercise (Medical News Today) | FatNewsBot | Latest WLS News | 0 | 06-22-2007 12:01 AM |
| Exercise.... | FemmeMode | Exercise Plan after Gastric Bypass | 6 | 07-05-2006 05:38 AM |
Linear Mode
