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01-31-2008, 10:07 AM
| #1 (permalink) |
| Guru In Training Join Date: Nov 2007 Location: Sarasota, FL
Posts: 298
Weight Statistics October, 2007 Start Date:
11/26/07 Surgery Date:
5' 7" Height: 272 lb Start Weight:
180 lb Current Weight:
140 lb Goal Weight:
92 lb Weight Loss:
40 lb Lb Left to Lose:
33.8235294118 % % Lost:
November, 08 Goal Date:
Body Mass Index 42.5965693918 BMI Start:
28.1889062152 BMI Current:
21.924704834 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Exercise and eating I had a heavy workout and about an hour after had a big lunch and lost it, only time I've gotten sick. My question is should I eat before me workout. Does anyone else workout at lunch, if so, what do you eat and how soon before or after. Help.
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01-31-2008, 10:50 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Well I Work Out In The Mornings. So I Drink A Protein Drink, NOT A THICK SHAKE Before And Then When I Get Home I Eat A Very Very Light Snack Like Cheese And Crackers Or Somthing. I Also Dont Have Much Of An Appetite After A Workout For A Long While
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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01-31-2008, 02:24 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 3,389
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | i usually work out in the morning, but today i worked out right before lunchtime then came home and waited a 1/2 hour and had a light lunch, i usually do this in the mornings too
__________________ Dawn  |
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01-31-2008, 05:40 PM
| #4 (permalink) |
| Big Loser Join Date: Jan 2008 Location: San Diego
Posts: 143
Weight Statistics July 2007 Start Date:
12/03/07 Surgery Date:
5' 1" Height: 240 lb Start Weight:
160 lb Current Weight:
130 lb Goal Weight:
80 lb Weight Loss:
30 lb Lb Left to Lose:
33.3333333333 % % Lost:
12/03/08 Goal Date:
Body Mass Index 45.3426498253 BMI Start:
30.2284332169 BMI Current:
24.5606019887 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have not worked out within an hour of a meal yet. However, this is not the first time I have seen this problem. I have seen/heard others say that they cannot eat soon after a workout without getting sick. How soon after, I am not sure... My workouts are not vigorous as of yet..so that may be why I have not experienced this in its full affect..but I certainly don't feel like eating after a workout..or ever really lol |
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