San Diego Zoo / Sea World - Exercise Plan after Weight Loss Surgery

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San Diego Zoo / Sea World

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3844 People Lost in total 322432 lbs = 27.93 %
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12-29-2008, 09:50 AM	#1 (permalink)
OMCV Guru In Training Join Date: May 2008 Posts: 270 Weight Statistics 5' 6" Height: 309 lb Start Weight: 141 lb Current Weight: 170 lb Goal Weight: 168 lb Weight Loss: -29 lb Lb Left to Lose: 54.3689320388 % % Lost: 12/01/09 Goal Date: Body Mass Index 49.8684573003 BMI Start: 22.7555096419 BMI Current: 27.4357208448 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	San Diego Zoo / Sea World San Diego Zoo 7296 Steps = 3.648 Miles Sea World 11933 Steps = 5.9665 Miles Total for Week 4 25440 Steps = 12.72 Miles __________________

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01-16-2009, 10:06 AM	#2 (permalink)
sue4491 WLS Master Guru Join Date: Jul 2007 Location: SouthWest Posts: 707 Blog Entries: 1 Weight Statistics Jan 2007 Start Date: non op Surgery Date: 5' 6" Height: 267 lb Start Weight: 157 lb Current Weight: 180 lb Goal Weight: 110 lb Weight Loss: -23 lb Lb Left to Lose: 41.1985018727 % % Lost: Body Mass Index 43.0902203857 BMI Start: 25.3376951331 BMI Current: 29.0495867769 BMI Goal: Weight Loss Method Weight Watchers	Sounds like you are doing well in the exercise department! Congrats!! __________________ Sue ---There are no shortcuts to a place worth going. (Beverly Sills) --- http://obesitysurgery-info.com Nothing tastes as good as thin feels!

01-17-2009, 07:13 AM	#3 (permalink)
DocSanae Super Moderator Join Date: Nov 2005 Location: Tokyo, Japan Posts: 24,786 Blog Entries: 9 5' 5" Height:	Combining exercise and fun is good __________________ "In every job that must be done, there is an element of fun." So long as you are putting your best foot forward, then, PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success. Just a li'l bit 'bout myself

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