Tae Bo is the best!
I have the 4 DVD's
1) beginners
2) intermediate
3) advanced
4) and for the ones who don't have time they can play the 8 min's TaeBo and it's really a great workout
I sweat like hell with this workout, I highly recommend it for every one.
I feel so relieved, with the kick boxing it's a great stress discharge
H.