Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Weight Loss Surgery > Exercise Plan after Weight Loss Surgery
Reload this Page

Thursday May 5th, Are you exercising?

The RenewedReflections discussion about Thursday May 5th, Are you exercising?. Join us and discuss Thursday May 5th, Are you exercising?.
Register
Blogs FAQ Members List Social Groups Chat Room Search Today's Posts Mark Forums Read

packerfan4ever
kjm61
3844 People Lost in total 322432 lbs = 27.93 %
Give us permission to add your
before & after Weight Loss Photos 		ChristyBlue
Scott5977
ReplyPost New Thread
 
LinkBack Thread Tools Display Modes
Old 05-05-2011, 01:29 PM   #1 (permalink)
Seasoned Veteran
 
judst's Avatar
 
Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
Blog Entries: 1

Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Thursday May 5th, Are you exercising?
Sorry this thread is late starting today. I just finished an hour workout to Leslie Sansone's Walk at home series adding 3 lb. weights throughout. I definitely worked up a sweat! I will be out of town this weekend with no access to a computer so if someone wants to start the thread please, please, please do. Cara, your are the most consistent poster so maybe you can do it. As always you are my motivational inspiration!
__________________
Judi

"Life is 10% of what happens to me and 90% of how I react to it"

"When thoughts become actions,
goals become reality"
judst is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
   
Old 05-05-2011, 02:45 PM   #2 (permalink)
Big Loser
 
Join Date: Nov 2010
Location: St Louis Missouri
Posts: 172
Blog Entries: 2

Weight Statistics

Started pre-op liquid diet on 1/26/11
Start Date:
Feb 7th 2011
Surgery Date:
5' 7"
Height:
298 lb
Start Weight:
145 lb
Current Weight:
150 lb
Goal Weight:
153 lb
Weight Loss:
-5 lb
Lb Left to Lose:
51.3422818792 %
% Lost:
Feb 2012
Goal Date:

Body Mass Index
46.6683002896
BMI Start:
22.7077300067
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I walked 1.6 miles today at lunch. Its so nice outside here in St Louis today. My office is right next door to a Mexican Resteraunt. The smell of fajitas was torture, but I carried forward!
__________________
Rhonda
_________________________
My three reasons, for everything I do.
Mackenzie (8) Emma (3) and Madison (11)



FEAR STOPS WHERE CONFIDENCE STARTS!!

You never know how strong you are, until being strong is the only choice you have!
rkvincent is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-05-2011, 04:54 PM   #3 (permalink)
Seasoned Veteran
 
judst's Avatar
 
Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
Blog Entries: 1

Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Good for you Rhonda!!!!!
__________________
Judi

"Life is 10% of what happens to me and 90% of how I react to it"

"When thoughts become actions,
goals become reality"
judst is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-06-2011, 06:04 AM   #4 (permalink)
WLS Master Guru
 
Join Date: Dec 2010
Location: ohio
Posts: 773
Blog Entries: 15

Weight Statistics

which time
Start Date:
3-14-11
Surgery Date:
5' 1"
Height:
249 lb
Start Weight:
181 lb
Current Weight:
140 lb
Goal Weight:
68 lb
Weight Loss:
41 lb
Lb Left to Lose:
27.3092369478 %
% Lost:
march 2012
Goal Date:

Body Mass Index
47.0429991938
BMI Start:
34.1959150766
BMI Current:
26.4498790648
BMI Goal:

Weight Loss Method
Other
Default
I am taking Karate on Thursday--1.5 class--love it but I suck!!!
__________________
Highest weight 286
Gail
gail1011 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-06-2011, 06:50 AM   #5 (permalink)
WLS Master Guru
 
tcgc0114's Avatar
 
Join Date: Feb 2011
Location: Pittsburgh, PA
Posts: 861

Weight Statistics

09/01/10
Start Date:
04/11/11
Surgery Date:
5' 9"
Height:
301 lb
Start Weight:
172 lb
Current Weight:
165 lb
Goal Weight:
129 lb
Weight Loss:
7 lb
Lb Left to Lose:
42.8571428571 %
% Lost:

Body Mass Index
44.4450745642
BMI Start:
25.3971854652
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
The smells of Mexican all over yesterday was killing me too, rkvincent!

I took a 15-minute walk at lunch yesterday and ended up going out for a 20-minute walk last night around the neighborhood (which I never voluntarily do!). The weather cooperated for once! It honestly felt good to do it ,too.
__________________
Highest weight: 301 ~ Pre-op diet weight: 295 ~ Surgery weight: 283

Goal #1: 60lbs lost before 7/4/11 vacation
Met: 6/24/11 (10.5 weeks)

Goal #2: 75lbs lost before Labor Day 2011
Met: 7/29/11 (15.5 weeks)

Goal #3: 90lbs lost by Oct. 11 (6 months post-op)
Met: 9/15/11 (22.5 weeks)

Goal#4: 100 lbs lost by Halloween
Met: 10/30/11 (28.5 weeks)

Final goal: GOAL! 130 lbs lost by 1-yr anniversary
tcgc0114 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-06-2011, 05:25 PM   #6 (permalink)
Cub Reporter
 
Join Date: Mar 2011
Location: Southwest Louisiana
Posts: 85
Blog Entries: 1

Weight Statistics

August 1, 2010
Start Date:
March 24, 2011
Surgery Date:
5' 2"
Height:
230 lb
Start Weight:
120 lb
Current Weight:
125 lb
Goal Weight:
110 lb
Weight Loss:
-5 lb
Lb Left to Lose:
47.8260869565 %
% Lost:
March, 2012
Goal Date:

Body Mass Index
42.0629552549
BMI Start:
21.9458896982
BMI Current:
22.860301769
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I started Jazzercise classes Monday and I love it. I did the class Monday, Tuesday and Thursday, took Wednesday and Friday off and will walk my 45 minutes tomorrow and Sunday. I am so glad I talked myself into Jazzercise.
__________________
[/IMG]
kaydee is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
ReplyPost New Thread

« Are you exercising today, Wednesday May 4th | Terrific Tuesday! Are you moving? »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
It's hump day! How are you exercising? judst Exercise Plan after Weight Loss Surgery 4 04-28-2011 05:46 AM
Exercising and the Wii Anasilan Exercise Plan after Weight Loss Surgery 3 03-13-2010 06:36 PM
Exercising Snflwr81 Coffee Talk 6 02-03-2010 08:58 PM
Question about Exercising Christy0283 Coffee Talk 6 01-04-2008 08:16 AM
Still exercising ... still fat (MSNBC) FatNewsBot Latest WLS News 0 10-16-2007 09:50 PM


All times are GMT -5. The time now is 02:33 AM.

Contact Us - Gastric Bypass Surgery - Archive - Top

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0