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05-18-2011, 09:19 AM
|
#1 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Are you exercising today, Wednesday May 18th?
Good morning everyone. Just starting the thread so others will keep posting. I'm truly inspired by each and everyone's workout routines. Today I probably won't get much of anything in as I've been up all night preparing for today's colonoscopy and I feel awful. I might try to do a little resistance band training. Hope you all have a wonderful day and happy exercising!  | 
|  |  | Weight Loss Surgery Insurance | | | |
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05-18-2011, 10:20 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I did the wii fit plus yesterday and did yoga today 
__________________ Kim  | |
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05-18-2011, 11:24 AM
|
#3 (permalink)
| | Guru In Training
Join Date: Apr 2011 Location: Streetsboro, Ohio
Posts: 284
Weight Statistics 05-15-2011 Start Date:
Septmber 15, 2011 Surgery Date:
5' 5"
Height:
426 lb Start Weight:
307 lb Current Weight:
150 lb Goal Weight:
119 lb Weight Loss:
157 lb Lb Left to Lose:
27.9342723005 % % Lost:
I don't care as long as it happens! Goal Date:
Body Mass Index70.8823668639 BMI Start:
51.0818934911 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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So far today I took a walk around my huge office building Later tonight I will d a walk around the pond at my apartment | |
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05-18-2011, 12:38 PM
|
#4 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Kim, which wii fit plus exercises are your favorites? I like some beter than others mostly due to my lack of coordination!
Cera, good for you for getting out and walking. It will become easier day by day. Have you ever read the lyrics to that song the article talked about? I never had until yesterday...here they are.
Put One Foot In Front Of The Other
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
You never will get where you池e going
If you never get up on your feet
Come on, there痴 a good tail wind blowing
A fast walking man is hard to beat
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
If you want to change your direction
If your time of life is at hand
Well don稚 be the rule be the exception
A good way to start is to stand
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
If I want to change the reflection
I see in the mirror each morn
You mean that it's just my election
To vote for a chance to be reborn
It pretty much says it all doesn't it?
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05-18-2011, 12:46 PM
|
#5 (permalink)
| | Big Loser
Join Date: Nov 2010 Location: St Louis Missouri
Posts: 172
Weight Statistics Started pre-op liquid diet on 1/26/11 Start Date:
Feb 7th 2011 Surgery Date:
5' 7"
Height:
298 lb Start Weight:
145 lb Current Weight:
150 lb Goal Weight:
153 lb Weight Loss:
-5 lb Lb Left to Lose:
51.3422818792 % % Lost:
Feb 2012 Goal Date:
Body Mass Index46.6683002896 BMI Start:
22.7077300067 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I walked 2 miles on my lunch break today.
__________________ Rhonda _________________________ My three reasons, for everything I do.
Mackenzie (8) Emma (3) and Madison (11)
 FEAR STOPS WHERE CONFIDENCE STARTS!!
You never know how strong you are, until being strong is the only choice you have!   | |
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05-18-2011, 01:17 PM
|
#6 (permalink)
| | Guru In Training
Join Date: Apr 2011 Location: Streetsboro, Ohio
Posts: 284
Weight Statistics 05-15-2011 Start Date:
Septmber 15, 2011 Surgery Date:
5' 5"
Height:
426 lb Start Weight:
307 lb Current Weight:
150 lb Goal Weight:
119 lb Weight Loss:
157 lb Lb Left to Lose:
27.9342723005 % % Lost:
I don't care as long as it happens! Goal Date:
Body Mass Index70.8823668639 BMI Start:
51.0818934911 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Thanks Judi! I have neer heard it before but after the lyrics now I want to go and listen to it Maybe when I get home tonight from work!
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05-18-2011, 06:50 PM
|
#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2010 Location: Georgetown,TN
Posts: 2,278
Weight Statistics way to long to remember!! Start Date:
12-09-09 Surgery Date:
5' 4"
Height:
282 lb Start Weight:
125 lb Current Weight:
150 lb Goal Weight:
157 lb Weight Loss:
-25 lb Lb Left to Lose:
55.6737588652 % % Lost:
I just want to be healthy Goal Date:
Body Mass Index48.3999023438 BMI Start:
21.4538574219 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by judst  Kim, which wii fit plus exercises are your favorites? I like some beter than others mostly due to my lack of coordination!
Cera, good for you for getting out and walking. It will become easier day by day. Have you ever read the lyrics to that song the article talked about? I never had until yesterday...here they are.
Put One Foot In Front Of The Other
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
You never will get where you池e going
If you never get up on your feet
Come on, there痴 a good tail wind blowing
A fast walking man is hard to beat
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
If you want to change your direction
If your time of life is at hand
Well don稚 be the rule be the exception
A good way to start is to stand
Put one foot in front of the other
And soon you値l be walking cross the floor
Put one foot in front of the other
And soon you値l be walking out the door
If I want to change the reflection
I see in the mirror each morn
You mean that it's just my election
To vote for a chance to be reborn
It pretty much says it all doesn't it?
| Hey Judi,I usually do just some of the yoga moves,the breathing,the warrior,sun salutation ect..and I do the jackknife(I can feel those moves two days later lol) and lunges and the running 10 minutes
__________________ Kim | |
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05-18-2011, 08:14 PM
|
#8 (permalink)
| | Big Loser
Join Date: Nov 2010 Location: St Louis Missouri
Posts: 172
Weight Statistics Started pre-op liquid diet on 1/26/11 Start Date:
Feb 7th 2011 Surgery Date:
5' 7"
Height:
298 lb Start Weight:
145 lb Current Weight:
150 lb Goal Weight:
153 lb Weight Loss:
-5 lb Lb Left to Lose:
51.3422818792 % % Lost:
Feb 2012 Goal Date:
Body Mass Index46.6683002896 BMI Start:
22.7077300067 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Just got done push mowing my lawn for over an hour. Please tell me that it counts for something??!!
__________________ Rhonda _________________________ My three reasons, for everything I do.
Mackenzie (8) Emma (3) and Madison (11)
FEAR STOPS WHERE CONFIDENCE STARTS!!
You never know how strong you are, until being strong is the only choice you have! | |
| | |
05-19-2011, 12:09 AM
|
#9 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by rkvincent Just got done push mowing my lawn for over an hour. Please tell me that it counts for something??!! | Rhonda, I'd say that definitely counts!  It was finally a beautiful day here an I would have really preferred doing that than being scoped at both ends! Maybe I can mow my yard tomorrow.
Last edited by judst; 05-19-2011 at 12:12 AM.
Reason: add
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05-19-2011, 09:59 AM
|
#10 (permalink)
| | Big Loser
Join Date: Feb 2011 Location: Chesapeake, VA
Posts: 128
Weight Statistics Jan. 17, 2011 Start Date:
Jan. 17, 2011 Surgery Date:
5' 3"
Height:
277 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
113 lb Weight Loss:
24 lb Lb Left to Lose:
40.7942238267 % % Lost:
Oct 2011 Goal Date:
Body Mass Index49.0629881582 BMI Start:
29.0481229529 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I hope to run/shuffle thru a mile today.. I did some walking with my mile yesterday but I think I could have done it without stopping, later tonight I might do one of my p9oX dvds... thanks for motivating me!! Sandy
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Judi
