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What will you do today for exercise this Thursday Mat 19th?

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Old 05-19-2011, 09:55 AM   #1 (permalink)
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Join Date: Jan 2011
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Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default What will you do today for exercise this Thursday May 19th?
Good morning! I made it through the scopes yesterday and will now try to get back into my routine. Since I never did my resistance band training yesterday I will do that this morning along with a three mile walk. Then I plan to rototill my garden and push mow my lawn.
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Last edited by judst; 05-19-2011 at 10:45 AM. Reason: spelling
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Old 05-19-2011, 10:02 AM   #2 (permalink)
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Location: Bethpage, NY
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Weight Statistics

2/15/11
Start Date:
3/14/11
Surgery Date:
5' 6"
Height:
283 lb
Start Weight:
226 lb
Current Weight:
140 lb
Goal Weight:
57 lb
Weight Loss:
86 lb
Lb Left to Lose:
20.1413427562 %
% Lost:
1/1/2012
Goal Date:

Body Mass Index
45.672405877
BMI Start:
36.4733700643
BMI Current:
22.5941230487
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Zumba class at 6pm!
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Pre op liquids 2/15/2011 283 lbs
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Old 05-19-2011, 10:28 AM   #3 (permalink)
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05-15-2011
Start Date:
Septmber 15, 2011
Surgery Date:
5' 5"
Height:
426 lb
Start Weight:
307 lb
Current Weight:
150 lb
Goal Weight:
119 lb
Weight Loss:
157 lb
Lb Left to Lose:
27.9342723005 %
% Lost:
I don't care as long as it happens!
Goal Date:

Body Mass Index
70.8823668639
BMI Start:
51.0818934911
BMI Current:
24.9585798817
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
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Today I have my sleep study so since I am at work all day I won't have time t do my evening walk But before work this morning I walked 1x around the pond at my apartment
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Old 05-19-2011, 10:31 AM   #4 (permalink)
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Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
180 lb
Current Weight:
165 lb
Goal Weight:
199 lb
Weight Loss:
15 lb
Lb Left to Lose:
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30.8935546875
BMI Current:
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Weight Loss Method
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Tonight is our last ladies training program before the 5k this Saturday so I'm assuming we will walk the distance of the 5k. My knee started giving me a little trouble after I walked on Tuesday so I hope it doesn't do it again so I can start and finish this thing!!
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Old 05-19-2011, 10:42 AM   #5 (permalink)
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Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
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Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Quote:
Originally Posted by Nell View Post
Tonight is our last ladies training program before the 5k this Saturday so I'm assuming we will walk the distance of the 5k. My knee started giving me a little trouble after I walked on Tuesday so I hope it doesn't do it again so I can start and finish this thing!!
Nell, have you tried using one of those tendon bands that you wear just below the joint? I started using them and they really help me. You can get them in the store where they keep braces and support supplies.
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Old 05-19-2011, 10:46 AM   #6 (permalink)
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Weight Statistics

way to long to remember!!
Start Date:
12-09-09
Surgery Date:
5' 4"
Height:
282 lb
Start Weight:
125 lb
Current Weight:
150 lb
Goal Weight:
157 lb
Weight Loss:
-25 lb
Lb Left to Lose:
55.6737588652 %
% Lost:
I just want to be healthy
Goal Date:

Body Mass Index
48.3999023438
BMI Start:
21.4538574219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Gonna walk a couple of miles today,maybe more not in a good mood today so we will see!
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Old 05-19-2011, 10:49 AM   #7 (permalink)
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Join Date: Mar 2011
Location: Bethpage, NY
Posts: 149

Weight Statistics

2/15/11
Start Date:
3/14/11
Surgery Date:
5' 6"
Height:
283 lb
Start Weight:
226 lb
Current Weight:
140 lb
Goal Weight:
57 lb
Weight Loss:
86 lb
Lb Left to Lose:
20.1413427562 %
% Lost:
1/1/2012
Goal Date:

Body Mass Index
45.672405877
BMI Start:
36.4733700643
BMI Current:
22.5941230487
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via Yahoo to Cookie0571
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Quote:
Originally Posted by Cerakoala View Post
Today I have my sleep study so since I am at work all day I won't have time t do my evening walk But before work this morning I walked 1x around the pond at my apartment

If the weather is better there than here in NY take a little walk at lunch! Great that you did something this morning. Good luck with your sleep study tonight. If you do have apnea, you will feel soooo much better once you start using a CPAP!
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Pre op liquids 2/15/2011 283 lbs
Surgery 3/14/2011 262.5lbs
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Old 05-19-2011, 11:48 AM   #8 (permalink)
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Weight Statistics

August 20th
Surgery Date:
5' 1"
Height:
339 lb
Start Weight:
227 lb
Current Weight:
180 lb
Goal Weight:
112 lb
Weight Loss:
47 lb
Lb Left to Lose:
33.0383480826 %
% Lost:

Body Mass Index
64.0464928783
BMI Start:
42.8865896264
BMI Current:
34.006987369
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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zzzzzuuuumba LOL Love it
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Old 05-19-2011, 08:09 PM   #9 (permalink)
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Weight Statistics

08/03/2010
Start Date:
10/12/2010
Surgery Date:
5' 7"
Height:
254 lb
Start Weight:
146 lb
Current Weight:
145 lb
Goal Weight:
108 lb
Weight Loss:
1 lb
Lb Left to Lose:
42.5196850394 %
% Lost:

Body Mass Index
39.7776787703
BMI Start:
22.8643350412
BMI Current:
22.7077300067
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
AM -- Walk 2 miles, 25 minutes

PM -- Jazzercise (Body Sculpting - hand weights, resistance band, exercise ball, floor mat), 60 minutes
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