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Good Monday morning May 23rd, what are you doing for exercise today?

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Old 05-23-2011, 11:00 AM   #1 (permalink)
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Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
Blog Entries: 1

Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Good Monday morning May 23rd, what are you doing for exercise today?
Morning! Just a quick post to start today's thread and then I'm off to the cardiologist and iron infusion. I'm not sure what exactly I'll get in today for a workout but I will post later. Have a great day! Hugs
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Old 05-23-2011, 12:03 PM   #2 (permalink)
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Location: Texas
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Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
180 lb
Current Weight:
165 lb
Goal Weight:
199 lb
Weight Loss:
15 lb
Lb Left to Lose:
52.5065963061 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.8935546875
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I'm having some major tummy troubles today so I'm not sure if I'll get any walking in today. I hope I can later on this evening though.
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Old 05-23-2011, 01:11 PM   #3 (permalink)
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Location: Mississippi
Posts: 5,196

Weight Statistics

3/18/2008 (dieted all my life)
Start Date:
9/30/2008
Surgery Date:
5' 8"
Height:
292 lb
Start Weight:
192 lb
Current Weight:
189 lb
Goal Weight:
100 lb
Weight Loss:
3 lb
Lb Left to Lose:
34.2465753425 %
% Lost:
2 years
Goal Date:

Body Mass Index
44.3935986159
BMI Start:
29.1903114187
BMI Current:
28.7342128028
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Went to the gym and did 30 cardio and 30 on weights. Tried but feels good to get er done. lol
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Old 05-23-2011, 01:55 PM   #4 (permalink)
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Join Date: Apr 2011
Location: Streetsboro, Ohio
Posts: 284

Weight Statistics

05-15-2011
Start Date:
Septmber 15, 2011
Surgery Date:
5' 5"
Height:
426 lb
Start Weight:
307 lb
Current Weight:
150 lb
Goal Weight:
119 lb
Weight Loss:
157 lb
Lb Left to Lose:
27.9342723005 %
% Lost:
I don't care as long as it happens!
Goal Date:

Body Mass Index
70.8823668639
BMI Start:
51.0818934911
BMI Current:
24.9585798817
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
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I walked a lap around work today will do one around pond at the Apartments tonight
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Old 05-23-2011, 09:38 PM   #5 (permalink)
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Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
Blog Entries: 1

Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I just got home from my 4 mile walk/jog along the river and I'm pooped. I agree with you Dixie that it feels good to get er done! The last couple of times on the sandy part of the dyke I've added walking backwards to my routine. You use a whole different set of muscles doing it. The outdoors is my gym for the time being and I'm loving it!. Come to think of it.... I don't think I would know what to do in a gym!
Nell, I'm sorry you're not feeling well and hope you're better soon.
Cera, are you starting to feel better each time you walk? You should be proud of the steps you are taking to get healthy. Hugs
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"Life is 10% of what happens to me and 90% of how I react to it"

"When thoughts become actions,
goals become reality"
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Old 05-23-2011, 09:56 PM   #6 (permalink)
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Join Date: Apr 2011
Location: Streetsboro, Ohio
Posts: 284

Weight Statistics

05-15-2011
Start Date:
Septmber 15, 2011
Surgery Date:
5' 5"
Height:
426 lb
Start Weight:
307 lb
Current Weight:
150 lb
Goal Weight:
119 lb
Weight Loss:
157 lb
Lb Left to Lose:
27.9342723005 %
% Lost:
I don't care as long as it happens!
Goal Date:

Body Mass Index
70.8823668639
BMI Start:
51.0818934911
BMI Current:
24.9585798817
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Hey Judi I am starting to feel better... I think next will be steps at work It's so hard to even go up one flight now I use the elevator I think I will try them tomorrow I just get embarrased because i become so winded just from 1 flight of stairs
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