Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Weight Loss Surgery > Exercise Plan after Weight Loss Surgery
Reload this Page

Are you exercising today, Wednesday June 1st?

The RenewedReflections discussion about Are you exercising today, Wednesday June 1st?. Join us and discuss Are you exercising today, Wednesday June 1st?.
Register
Blogs FAQ Members List Social Groups Chat Room Search Today's Posts Mark Forums Read

Madison's Grandma
Minnesotashopper
3844 People Lost in total 322432 lbs = 27.93 %
Give us permission to add your
before & after Weight Loss Photos 		Ang6425
Grandiose16
ReplyPost New Thread
 
LinkBack Thread Tools Display Modes
Old 06-01-2011, 02:22 PM   #1 (permalink)
Seasoned Veteran
 
judst's Avatar
 
Join Date: Jan 2011
Location: Orting, Wa.
Posts: 2,583
Blog Entries: 1

Weight Statistics

February 2011
Start Date:
August 16th 2011
Surgery Date:
5' 10"
Height:
283 lb
Start Weight:
157 lb
Current Weight:
165 lb
Goal Weight:
126 lb
Weight Loss:
-8 lb
Lb Left to Lose:
44.5229681979 %
% Lost:
June 2012
Goal Date:

Body Mass Index
40.6018367347
BMI Start:
22.5246938776
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Are you exercising today, Wednesday June 1st?
Today I'm still babying the knee so I did a 1/2 hour resistance band training and 10 minutes on the ab roller. I feel better having gotten something in today & I sure felt the burn in the abs! Hugs
__________________
Judi

"Life is 10% of what happens to me and 90% of how I react to it"

"When thoughts become actions,
goals become reality"
judst is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
   
Old 06-01-2011, 02:40 PM   #2 (permalink)
Seasoned Veteran
 
yvonneiam's Avatar
 
Join Date: Apr 2010
Location: Georgetown,TN
Posts: 2,278
Blog Entries: 6

Weight Statistics

way to long to remember!!
Start Date:
12-09-09
Surgery Date:
5' 4"
Height:
282 lb
Start Weight:
125 lb
Current Weight:
150 lb
Goal Weight:
157 lb
Weight Loss:
-25 lb
Lb Left to Lose:
55.6737588652 %
% Lost:
I just want to be healthy
Goal Date:

Body Mass Index
48.3999023438
BMI Start:
21.4538574219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to yvonneiam
Default
Haven't done anything yet but i'm going to do the wii fit plus around 5 or 6 pm
__________________
Kim
yvonneiam is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-01-2011, 04:06 PM   #3 (permalink)
Seasoned Veteran
 
dixieladybug's Avatar
 
Join Date: Sep 2008
Location: Mississippi
Posts: 5,196

Weight Statistics

3/18/2008 (dieted all my life)
Start Date:
9/30/2008
Surgery Date:
5' 8"
Height:
292 lb
Start Weight:
192 lb
Current Weight:
189 lb
Goal Weight:
100 lb
Weight Loss:
3 lb
Lb Left to Lose:
34.2465753425 %
% Lost:
2 years
Goal Date:

Body Mass Index
44.3935986159
BMI Start:
29.1903114187
BMI Current:
28.7342128028
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I went to the gym today and did my usual. It is almost 100 here today. The humidity is so high it is unreal.
__________________


Love to Share , Health to Spare, and Friends that Care!
dixieladybug is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-01-2011, 05:05 PM   #4 (permalink)
Seasoned Veteran
 
yvonneiam's Avatar
 
Join Date: Apr 2010
Location: Georgetown,TN
Posts: 2,278
Blog Entries: 6

Weight Statistics

way to long to remember!!
Start Date:
12-09-09
Surgery Date:
5' 4"
Height:
282 lb
Start Weight:
125 lb
Current Weight:
150 lb
Goal Weight:
157 lb
Weight Loss:
-25 lb
Lb Left to Lose:
55.6737588652 %
% Lost:
I just want to be healthy
Goal Date:

Body Mass Index
48.3999023438
BMI Start:
21.4538574219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to yvonneiam
Default
Same here Dixie,miserable outside!!!O.K so I just finished my 45 minute workout with the wii fit plus.I started out with the yoga deep breathing did that twice,half moon 2x,warrior,sun salutation,downward facing dog,the triangle,spine extention and gate.Then I did strength training.torso twists 2x,40 jackknives,10 lunges per leg,tricep extentions,plank and sideways leg lift 20 per leg!!!
__________________
Kim
yvonneiam is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-01-2011, 06:14 PM   #5 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,654
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
180 lb
Current Weight:
165 lb
Goal Weight:
199 lb
Weight Loss:
15 lb
Lb Left to Lose:
52.5065963061 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.8935546875
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Way to go everyone!! I don't have any exercise to report today but tomorrow I will, DH and I joined a gym and we start tomorrow. It's just getting to hot here and my husband has missed going to a gym so we signed up at the little one down the road from us. I'm excited but also kinda nervous for some reason.
__________________
Nell is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
ReplyPost New Thread

« It's Tuesday! How are you working out today, May 31st? | June 2nd, How are you exercising today? »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Jumping into June! What did you eat today 6/1/11 Nell What Did You Eat Today? 11 06-01-2011 10:46 PM
Are you exercising today, Wednesday May 18th? judst Exercise Plan after Weight Loss Surgery 9 05-19-2011 09:59 AM
May 5th, How are you exercising today? judst Exercise Plan after Weight Loss Surgery 0 05-11-2011 03:40 PM
Are you exercising today, Wednesday May 4th judst Exercise Plan after Weight Loss Surgery 1 05-04-2011 10:12 AM
Anyone exercising today? judst Exercise Plan after Weight Loss Surgery 17 04-24-2011 09:10 PM


All times are GMT -5. The time now is 02:45 AM.

Contact Us - Gastric Bypass Surgery - Archive - Top

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0