What are some of the better things you guys have tried. I am 2 months out on Monday and I am trying to get more fat off. I would like to start toning and stuff. What are some of your better work outs that could benefit me? I have to stay at home. I have a heart problem but it can be affected easily with harsh workouts.
Help please
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Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
How about something like a Walking Off The Pounds dvd?
Or a recumbent bike, you could also get some little dumbbells, that would help some with your arms.
Working out 
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