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09-02-2011, 02:31 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  It's Friday! How did you exercise today Sept. 2nd?
Today I did 20 minutes of strength training with resistance bands and then I walked 1 1/2 miles. I had to turn around on my walk due to swallowing wrong and getting a stuck air bubble! Man those hurt! I saw my pony friends today and they are begging for carrots as usual. I found out what there names are... from left to right in the first picture you have Betty Boop, Marilyn Monroe and Bambino. | 
|  |  | Weight Loss Surgery Insurance | | | |
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09-02-2011, 03:08 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,654
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
199 lb Weight Loss:
15 lb Lb Left to Lose:
52.5065963061 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.8935546875 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Oh my goodness those ponies are so cute!! Way to go Judi you got in a good work out! Sorry about the stuck air bubble, that sure can cause some discomfort.
I'm heading to the gym in 30 minutes so I'll report back later.
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09-02-2011, 05:15 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,654
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
199 lb Weight Loss:
15 lb Lb Left to Lose:
52.5065963061 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.8935546875 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Gym time was good today, 40 minutes on the treadmill and 20 minutes on leg machines ~ hack squats, leg curls, standing calf raises.
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09-02-2011, 08:06 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by Nell  Gym time was good today, 40 minutes on the treadmill and 20 minutes on leg machines ~ hack squats, leg curls, standing calf raises.
| You keep that up girlfriend and you're gonna reach goat in no time! What's a hack squat? I need to do more lower body strengthening. | |
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09-02-2011, 08:42 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,654
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
199 lb Weight Loss:
15 lb Lb Left to Lose:
52.5065963061 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.8935546875 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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The machine looks like this, you set the weight and then you push with your legs, your head goes up in between those little black thingys.  | |
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09-02-2011, 11:12 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Is that pic from your gym? Impressive! I'm still trying to come up with a way to be able to afford the gym. Quote:
Originally Posted by Nell The machine looks like this, you set the weight and then you push with your legs, your head goes up in between those little black thingys. | | |
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09-04-2011, 08:10 AM
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#7 (permalink)
| | Guru In Training
Join Date: Jul 2011 Location: wilmington,de
Posts: 204
Weight Statistics 4/1/2011 Start Date:
7/12/11 Surgery Date:
5' 6"
Height:
298 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
118 lb Weight Loss:
15 lb Lb Left to Lose:
39.5973154362 % % Lost:
Body Mass Index48.093204775 BMI Start:
29.0495867769 BMI Current:
26.6287878788 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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ok ladies i know this post is late but yesterday i did 40mins on the treadmill and did some arm stenghing
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Judi
