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09-05-2011, 11:31 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Exercising this Labor Day?
Happy Labor Day everyone! Because I'm having terrible cramps today I think I'll just putter around the farm and go blackberry picking again before it gets too hot. I wanted to start the thread in case we have some people wanting to post what they did today. Have a great day! | 
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09-05-2011, 12:28 PM
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#2 (permalink)
| | Big Loser
Join Date: Jul 2011 Location: Maryland
Posts: 121
Weight Statistics Liquid Diet start: 7/28/11 Start Date:
8/11/11 Surgery Date:
5' 8"
Height:
281 lb Start Weight:
230 lb Current Weight:
165 lb Goal Weight:
51 lb Weight Loss:
65 lb Lb Left to Lose:
18.1494661922 % % Lost:
Body Mass Index42.7212370242 BMI Start:
34.9675605536 BMI Current:
25.0854238754 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I can only do walks - my doctor won't clear me for full exercise until I'm a month post-op. but I'm pretty sure chasing after a 1 year old and 3 year old is exercise enough for now!
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09-05-2011, 02:15 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,654
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
199 lb Weight Loss:
15 lb Lb Left to Lose:
52.5065963061 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.8935546875 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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DH was off today so we went to the gym about 11:00 this morning.
I did 35 minutes on the treadmill and 5 minutes on the ellipitical, I can't seem to master that thing, it hurts my knees! Anyway I got 40 minutes of cardio in so I'm good with that, tomorrow back to cardio and strength training.
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09-05-2011, 02:19 PM
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#4 (permalink)
| | Guru In Training
Join Date: Jul 2011 Location: wilmington,de
Posts: 204
Weight Statistics 4/1/2011 Start Date:
7/12/11 Surgery Date:
5' 6"
Height:
298 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
118 lb Weight Loss:
15 lb Lb Left to Lose:
39.5973154362 % % Lost:
Body Mass Index48.093204775 BMI Start:
29.0495867769 BMI Current:
26.6287878788 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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going to the gym when i get off work at 4pm gonna try for 45mins on treadmill and some arm strenghting training hope everyone is enjoying their Labor Day
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09-05-2011, 03:16 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote:
Originally Posted by Nell  DH was off today so we went to the gym about 11:00 this morning.
I did 35 minutes on the treadmill and 5 minutes on the ellipitical, I can't seem to master that thing, it hurts my knees! Anyway I got 40 minutes of cardio in so I'm good with that, tomorrow back to cardio and strength training. | Nell, the eliptical hurts my knees also! Maybe when we get closer to goal it will be better. Good for you for getting a workout in today! I'm not feeling so hot today so I'm taking it off. I did get a gallon and a half of blackberries this morning though. I'm going to make sugar free blackberry syrup for my family. | |
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09-05-2011, 03:18 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote:
Originally Posted by blueyedgrl929 going to the gym when i get off work at 4pm gonna try for 45mins on treadmill and some arm strenghting training hope everyone is enjoying their Labor Day | Good for you!  Don't you feel better when you get a good workout in? | |
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09-05-2011, 03:20 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,583
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Shannon, I'm sure you are getting quite the workout with having such little ones! | |
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09-05-2011, 09:22 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,654
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
180 lb Current Weight:
165 lb Goal Weight:
199 lb Weight Loss:
15 lb Lb Left to Lose:
52.5065963061 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.8935546875 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Judi I have a feeling picking those blackberries could be considered a little work out!!
I hope we can use the elipitical before long, it seems like it would be fun!
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09-05-2011, 10:34 PM
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#9 (permalink)
| | WLS Master Guru
Join Date: May 2011 Location: Colorado
Posts: 769
Weight Statistics February 1, 2011 Start Date:
AUGUST 30TH, 2011 Surgery Date:
5' 6"
Height:
274 lb Start Weight:
170 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
10 lb Lb Left to Lose:
37.9562043796 % % Lost:
1 year Goal Date:
Body Mass Index44.2199265381 BMI Start:
27.4357208448 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I am pretty sore still and my husband insists on walking me up and down the deck Luckily it is 30-35ft long so I can get going a bit. But other than that it has been my sole job of holding the couch down and holding the bed down. It is a tough job but someone has to do it.
BTW, what does DH mean? Dear Husband?
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Judi
