The RenewedReflections discussion about Friday, Oct. 7th ~ How are you exercising today?. Join us and discuss Friday, Oct. 7th ~ How are you exercising today?.
Saw an old thread bump up so I thought I'd just go ahead and make a new thread for today.
I went to the gym this morning at 6:00 for my personal training session. Then back at 3:30 this afternoon for a little elliptical and treadmill, I've just starting using the elliptical and it's kicking my butt! I'm determined to master that thing!!
So what did ya'll do for exercise today?
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For this day, I did a group power session, which is done with weights and the bar bells. It was interesting, and was my first time doing that. I will go again.
Nancy
Friday, Oct. 7th ~ How are you exercising today? 
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