What about exercise? I know walking in the beginning will help..but has anyone joined a gym? What about Curves?
I have a gym membership That I put on hold for now...just want to know how long before I can go back.
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Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
You need to ask your doctor about exercise. I had surgery on September 15 and at my 1 month check-up I was cleared to exercise, but waited until I was about 6 weeks out to begin mostly because I was coaching and then went to visit family. But I have joined a gym and 4 days a week I do crossfit (which is like p90x on steroids) and 2x a week after crossfit I do Muay Thai, and I am loving it, as I lose more and more weight I find I am better able to complete the workouts.
O and I have found that it is way easier to work out if you have buddy to motivate you but that's me.
Hope this helps