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Old 01-15-2012, 02:21 PM   #1 (permalink)
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Join Date: Nov 2011
Location: Escanaba, Mi
Posts: 250

Weight Statistics

June 2011
Start Date:
Oct. 4, 2011
Surgery Date:
5' 5"
Height:
280 lb
Start Weight:
175 lb
Current Weight:
155 lb
Goal Weight:
105 lb
Weight Loss:
20 lb
Lb Left to Lose:
37.5 %
% Lost:

Body Mass Index
46.5893491124
BMI Start:
29.1183431953
BMI Current:
25.7905325444
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default workout videos

Has anyone tried the 10 minute trainer videos? I'm interested but am leary. I know you really need to work out longer but I was just wondering if its worth the money.
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Mary

280 in June 2011 start of my weightloss journey
254 on Oct 4, 2011 surgery date


Goals:
195 by Jan 30, 2012 (not there but closer 205)I made it 27 days late. Feb. 27, 2012
185 by Easter Made it! 4/1/12
155 by Oct. 4, 2012
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Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 01-15-2012, 09:26 PM   #2 (permalink)
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Join Date: Nov 2005
Location: Tokyo, Japan
Posts: 24,786
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5' 5"
Height:
Default

A few people had done some workout video or other.
Check out other threads in Exercise Plan after Weight Loss Surgery - Weight Loss Surgery Forums - RenewedReflections .
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"In every job that must be done, there is an element of fun."
So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.

Just a li'l bit 'bout myself
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