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Old 10-08-2007, 08:44 PM   #1 (permalink)
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Weight Statistics

I've lost/gained my whole life!!!
Start Date:
Aug 1, 2007
Surgery Date:
5' 8"
Height:
280 lb
Start Weight:
154 lb
Current Weight:
150 lb
Goal Weight:
126 lb
Weight Loss:
4 lb
Lb Left to Lose:
45 %
% Lost:
Summer 2008
Goal Date:

Body Mass Index
42.5692041522
BMI Start:
23.4130622837
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default Alright Fitness nuts...
is it better to do protein...

before a workout?

after a workout?

Or does it matter?
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Old 10-08-2007, 09:26 PM   #2 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Hmmmmmmmm Very Good Question. I Would Think Before But Im Just Guessing. Lol
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Old 10-08-2007, 10:14 PM   #3 (permalink)
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Weight Statistics

4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
152 lb
Current Weight:
165 lb
Goal Weight:
108 lb
Weight Loss:
-13 lb
Lb Left to Lose:
41.5384615385 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.4440243646
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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no idea. there was an aritcle on here a few weeks back about drinking MILK after a workout. something about higher fatloss, but nothing specifically about protein. i hope doc can clarify.
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Old 10-09-2007, 02:35 AM   #4 (permalink)
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From what I know, after, as the body absorbs to replenish the store for rebuilding and building the muscles.
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Old 10-09-2007, 05:02 AM   #5 (permalink)
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Weight Statistics

I've lost/gained my whole life!!!
Start Date:
Aug 1, 2007
Surgery Date:
5' 8"
Height:
280 lb
Start Weight:
154 lb
Current Weight:
150 lb
Goal Weight:
126 lb
Weight Loss:
4 lb
Lb Left to Lose:
45 %
% Lost:
Summer 2008
Goal Date:

Body Mass Index
42.5692041522
BMI Start:
23.4130622837
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to Trulykath
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I thought that made sense.....that's what I did...but then got to thinking...protein might give you MORE energy for your workout...but it seems your body would need it after....

THANKS DOC!!!
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Old 10-09-2007, 05:42 AM   #6 (permalink)
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Join Date: Jun 2007
Location: North Texas
Posts: 5,236
Blog Entries: 1

Weight Statistics

I've lost/gained my whole life!!!
Start Date:
Aug 1, 2007
Surgery Date:
5' 8"
Height:
280 lb
Start Weight:
154 lb
Current Weight:
150 lb
Goal Weight:
126 lb
Weight Loss:
4 lb
Lb Left to Lose:
45 %
% Lost:
Summer 2008
Goal Date:

Body Mass Index
42.5692041522
BMI Start:
23.4130622837
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to Trulykath
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and then I found this!!

Eat to Lose Before and After Workouts - Beauty Eats on Yahoo! Food
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Old 10-09-2007, 07:31 AM   #7 (permalink)
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Weight Statistics

April 11th 2007
Surgery Date:
5' 4"
Height:
267 lb
Start Weight:
142 lb
Current Weight:
150 lb
Goal Weight:
125 lb
Weight Loss:
-8 lb
Lb Left to Lose:
46.8164794007 %
% Lost:

Body Mass Index
45.8254394531
BMI Start:
24.3715820312
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I just read something somewhere that it said to eat protien after working out. But to tell you the truth I didnt fully read the article. so I cant be of any help.
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