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Exercise Plan after Weight Loss Surgery

The Exercise Plan after Weight Loss Surgery forum of RenewedReflections Page 3 . What is your personal exercise plan after weight loss surgery? Have you had a support group or personal trainer to help you keep to your personal exercise plan?

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Sticky: Have you been working out today? ( 1 2 3 ... Last Page) ChuppyGirl	01-24-2012 07:22 AM by Karen2	511	21,034
Sticky: Breechicks's exercise tips:timing, order, food,etc.. ( 1 2 3) BreeChick	08-10-2011 05:56 PM by MIMI1025	22	2,761
Sticky: Found my workout books from day one post op!! BreeChick	07-16-2010 05:02 PM by BreeChick	7	1,305
Sticky: Ftiday.com..it's free and helpful! BreeChick	08-13-2009 08:04 PM by BreeChick	0	1,230
Sticky: The Marathon Journey of WLS - good article! sue4491	06-08-2009 11:09 AM by DocSanae	1	1,187
It's Tuesday..... how are you movin and groovin today Iteacheagles	04-18-2012 07:42 AM by NowaDiver	5	125
Weekend edition... How are you moving and are you loving it?!! ( 1 2) judst	04-16-2012 12:21 PM by Cara178	12	261
TGIF ~ How are you exercising today? ( 1 2) Nell	04-14-2012 07:36 AM by NowaDiver	10	198
Trainer appointment all set up! NowaDiver	04-13-2012 06:09 PM by NowaDiver	9	183
It's Thursday, Tell us how you moved today! judst	04-12-2012 09:31 PM by nursesrock	7	131
Tuesday Exercise Train...All Aboard!! ( 1 2) Nell	04-12-2012 12:58 PM by NowaDiver	10	234
Wednesday Workouts Nell	04-11-2012 08:56 PM by judst	3	130
Monday Movers! How Ya Exercising Today? Nell	04-10-2012 01:11 PM by Nell	5	164
Easter Weekend edition... how ya movin? judst	04-08-2012 09:37 PM by judst	0	112
Happy GOOD FRIDAY--- How are you gettin your work out on Iteacheagles	04-07-2012 09:34 AM by Nell	8	190
Terrific Thursday... how ya moving? judst	04-05-2012 09:50 PM by MotoCO	6	141
Wednesday ~ Come on in and share how you exercised today Nell	04-05-2012 09:17 AM by judst	5	167
When can you start exercising afterwards? Raenstorm	04-04-2012 09:05 PM by NowaDiver	8	227
Tuesday ~ Fess Up, Who's Exercising Today? Nell	04-04-2012 02:07 PM by nursesrock	6	159
Possible torn meniscus - need exercise ideas. NowaDiver	04-02-2012 02:51 AM by Looking4ward	9	256
Weekend Edition Excercise ~ Write All About It!! ( 1 2) nursesrock	04-01-2012 07:12 PM by Tricia Igo	10	227
Finally it's Friday! Are you moving? judst	03-31-2012 11:07 PM by MotoCO	8	252
Thursday ~ How are you moving today? Nell	03-30-2012 08:04 AM by Nell	5	153
Wednesday ~Are you in motion? ( 1 2) nursesrock	03-29-2012 08:23 PM by NowaDiver	11	225
It's Tuesday! Exercise anyone? Nell	03-28-2012 08:40 AM by Catsmeow79	3	140

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