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| Newbie | Thank you again, Lynne P.S. sorry for my spelling. |
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| | Weight Loss Surgery Insurance |
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| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | WOW strange i thought i replied this post but ill do it again im finding the board to be doing odd things like put a post up of mine 26 times yesterday! WAS funny actually... anyway LYNNE, welcome to the board! HERE is a link to the recipe forum here which has some great recipes that i put up!!! LUCKY you to be in warm sunny FL! Im jealous its been cold this week in NY!!! http://www.renewedreflections.com/fo...ypass-recipes/ hope you find some fun high protein lo carb recipes in that forum! I look forward to getting to know you and your husband thru your posts! HE is doing wonderfully with his weight loss men really loose fast!!! Being there are no support groups in your area you will find this board to be very helpful! HUGS lisa PS: i spell my daughters middle name the same way! LOL
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| Super Moderator | Welcome to the board, Lynne, thank you for joining us. What a great supporter you are for your husband!! And your husband is doing so fine, congratulations!! As Lisa has already said, we have a recipe forum, so please take a look there. ((((((((HUGS))))))))) May your husband's and your journey go well!!
__________________ "In every job that must be done, there is an element of fun." |
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| Guru In Training Join Date: Jan 2007 Location: Upstate, NY
Posts: 285
Weight Statistics 1-22-07 Surgery Date:
Height: 225 lb Start Weight:
154 lb Current Weight:
125 lb Goal Weight:
71 lb Weight Loss:
29 lb Lb Left to Lose:
31.5555555556 % % Lost:
Body Mass Index 41 BMI Start:
31 BMI Current:
29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi Lynne...nice to meetcha...I am Valerie. Your husband is doing so GREATTTTTTTTTTTTT......it is soo wonderful that you are there for him! Here is one of my favorite recipes: Turkey Pesto Meatloaf this is a personal favorite and I don't particularly care for spinach!! Servings: 4 Digestible carbs per serving: 3 Protein per serving: 50 1 pound ground turkey 1/4 cup pork rinds 1 (10 ounce) package frozen spinach, thawed 1/4 cup Pesto 2 garlic cloves 2 teaspoon dried oregano 3 slices mozzarella cheese 1 egg, beaten 1/2 teaspoon salt 1/4 teaspoon pepper 1. Preheat oven to 375. 2. In large bowl combine turkey, spinach, pork rinds, garlic (minced), pesto, egg, oregano, salt and pepper. 3. Put mixture into 9-inch-5-inch loaf pan. 4. Top with Mozzarella cheese 5. Bake 45-50 minutes until cheese is golden brown. 6. Cool for 5-10 minutes and serve. This will go a longggggggggggg way for a gastric bypass pt. I freeze portions in baggies that I label with a marker. Please let me know if you try it Good luck to you and your hubby! My best to you both! Valerie***
__________________ ![]() Kind words can be short and easy to speak, but their echoes are truly endless !! |
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