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  573 People Lost in total 49698 lbs = 28.73 % Give us permission to add your before & after Weight Loss Photos |   |
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03-27-2008, 08:44 AM
| #1 (permalink) |
| WLS Guru  Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 394
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
168 lb Current Weight:
130 lb Goal Weight:
146 lb Weight Loss:
38 lb Lb Left to Lose:
46.4968152866 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.7242455775 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  diet question Hi all, sorry I haven't been around for awhile....life's been hectic!!! Anyway, I've been bouncing all up and down 5 lbs for 6 weeks.... Just want to make sure my intake was correct. I am at 170/175, depending on the day, soon to be 1 year out, 5'2 and about 20-30 lbs from goal. I think these are supposed to be my totals: 62 g. protein 33 g. fat 112 g. carbs 1000-1200 total calories I think the carb total is high though Doc, your thoughts? Hope everyone is well!!!!!
__________________ 314 lbs To 168lbs     Today is a NEW DAY. You will get out of it just what you put into it.  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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03-27-2008, 08:55 AM
| #2 (permalink) |
| WLS Guru Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 394
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
168 lb Current Weight:
130 lb Goal Weight:
146 lb Weight Loss:
38 lb Lb Left to Lose:
46.4968152866 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.7242455775 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Oh the other thing is I have developed another ulcer  For 2 weeks now I have been taking nexium 2x a day and carafate 2tsp.3x a day. could this also be a part of the yo-yo issue?
__________________ 314 lbs To 168lbs Today is a NEW DAY. You will get out of it just what you put into it. |
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03-27-2008, 09:03 AM
| #3 (permalink) |
| WLS Mentor  Join Date: Dec 2007 Location: Hudson Falls, NY
Posts: 1,210
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3" Height: 286 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
84 lb Weight Loss:
52 lb Lb Left to Lose:
29.3706293706 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
35.7787855883 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | We've missed you! Kenya posted a while ago looking for you. Sorry I don't know the answer to your question although it looks ok. I just wanted to say hi!
__________________ Kelly  5'3"    |
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03-27-2008, 09:07 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 6,790
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
138 lb Current Weight:
140 lb Goal Weight:
120 lb Weight Loss:
-2 lb Lb Left to Lose:
46.511627907 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
20.3768115942 BMI Current:
20.6721277043 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | glad you popped in. of course i have no answers. curious to see what doc has to say. though she has mentioned ulcers tend to make people eat ( to soothe it i guess) have you noticed yourself eating/ munching throughout the day? that might explain the bounce. other than that i am clueless LOL! so glad you stopped in and that you are ok. 
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07    |
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03-27-2008, 09:18 AM
| #5 (permalink) |
| WLS Guru Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 394
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
168 lb Current Weight:
130 lb Goal Weight:
146 lb Weight Loss:
38 lb Lb Left to Lose:
46.4968152866 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.7242455775 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes, in Feb & beginning of March, my diet consisted mostly of crackers to sooth....
__________________ 314 lbs To 168lbs Today is a NEW DAY. You will get out of it just what you put into it. |
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03-27-2008, 09:23 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 2,615
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
157 lb Current Weight:
150 lb Goal Weight:
123 lb Weight Loss:
7 lb Lb Left to Lose:
43.9285714286 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
23.8691608997 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | I watch my carbs, but more than anything, I keep my fat to a bare minimum...I haven't used cheese as a major source of protein because of this....I counted fat grams when I was on Phen/fen and I know that if I take in more than 15-20 grams a day, I simply do NOT lose any weight. The doc that prescribed the Phen/fen told us if you take in more than you burn off in fat, it will store...so I've always REALLY watched the fat intake....and of course, I avoid carbs as much as I can.... You have done so well with your weight loss...and of course, what works for me may not work for your or the next person.....I do hope you get to feeling better! |
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03-27-2008, 10:23 AM
| #7 (permalink) |
| Super Moderator  | Hi, glad to see you are doing well. Your diet balance seems good to me, but the fat intake is on ther upper end of permissible, so be careful not to increase that. Carbs at 112g isn't that bad, nutritionally. The RDA (recommended daily amount) is at least 130g, so it's actually below. If you feel that carbs will make you crave, then keeping it around 100 is fine. As for the ulcer, yes, that will cause the munchies to sooth the pain (it's most painful when your stomach/pouch is empty) and can prevent the weight loss. Once it's cured, you should feel better, and be able to eat healthier, adn lose weight.
__________________ "In every job that must be done, there is an element of fun."  |
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03-27-2008, 10:31 AM
| #8 (permalink) |
| WLS Guru Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 394
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
168 lb Current Weight:
130 lb Goal Weight:
146 lb Weight Loss:
38 lb Lb Left to Lose:
46.4968152866 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.7242455775 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks so much Doc!!!! Hopefully soon it will be gone!!!!
__________________ 314 lbs To 168lbs Today is a NEW DAY. You will get out of it just what you put into it. |
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03-27-2008, 10:34 AM
| #9 (permalink) |
| WLS Mentor Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,411
Blog Entries: 7 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
159 lb Current Weight:
145 lb Goal Weight:
112 lb Weight Loss:
14 lb Lb Left to Lose:
41.3284132841 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
25.6604683196 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey Jaime, glad to hear from you ~ I had an ulcer once and milk was the best at soothing - maybe some protein shakes to sip? (assuming you can handle milk....)
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03-27-2008, 10:41 AM
| #10 (permalink) |
| WLS Guru Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 394
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
168 lb Current Weight:
130 lb Goal Weight:
146 lb Weight Loss:
38 lb Lb Left to Lose:
46.4968152866 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.7242455775 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I've been drinking protein shakes, they do help. But I've found the lite and fit sugar free yogurt - 60 cal, 3 carbs, 2 proteins is helping more!!! I can't drink reg milk though and from overload early post opp, I can't do cottage cheese either... Thanks!
__________________ 314 lbs To 168lbs Today is a NEW DAY. You will get out of it just what you put into it. |
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