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Old 04-21-2008, 03:27 PM   #1 (permalink)
smease
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Join Date: Apr 2008
Location: West Hartford, Connecticut
Posts: 61

Weight Statistics

On and off for most of my life
Start Date:
3/17/08
Surgery Date:
5' 4"
Height:
236 lb
Start Weight:
202 lb
Current Weight:
150 lb
Goal Weight:
34 lb
Weight Loss:
52 lb
Lb Left to Lose:
14.406779661 %
% Lost:
03/17/09
Goal Date:

Body Mass Index
40.5048828125
BMI Start:
34.6694335938
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Starbucks

I just had a small (tall) Iced Sugar-Free Syrup Flavored Latte made with fat free milk. I thought I had died and gone to heaven! When I got home I ran to the computer to see the nutritional value and I was very suprised at what I found. The nutritional value is as follows. I was pleasantly surprised and will definitely get one again. I felt like I was drinking a milkshake





Iced Sugar-Free Syrup Flavored Latte A flavorful blend of our rich, full-bodied Starbucks® espresso with your choice of one of our delicious sugar-free syrups, combined with fresh cold milk and ice.

Serving Size12 fl. oz. Amt Per ServingCalories 60Fat Calories 0Total Fat (g) 0Saturated Fat (g) 0Trans Fat (g) 0Cholesterol (mg) 5Sodium (mg) 85Total Carbohydrates (g) 9Fiber (g) 0Sugars (g) 8Protein (g) 6Vitamin A 6%Vitamin C 0%Calcium 20%Iron 0%Caffeine (mg) 75 * Nutritional information is calculated based on Starbucks standardized recipes. Because beverages are handcrafted and may be customized, exact information may vary. Data is calculated using ESHA Research's Genesis® R&D software, and rounded to meet FDA regulations. Data for vitamins and minerals refers to percentage of U.S. recommended daily intake values. For additional information, please contact a customer care representative at 1-800-23LATTE (1-800-235-2883).

* Caffeine information is approximate and is based on limited analytical data. These values reflect Starbucks standard brewing methods. Values can vary greatly based on the variety of the coffee and the brewing equipment used. The handcrafted nature of our beverages may result in a variation from the reported values.

For more information about a balanced diet visit:
www.mypyramid.gov
www.americanheart.org
www.nationaldairycouncil.org Compare all Starbucks® Beverages Select another product SizeTallGrandeVenti®MilkNonfatWhole2%Soy (US)Soy (CD)
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Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 04-21-2008, 03:38 PM   #2 (permalink)
kimtindall
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Join Date: Jun 2007
Location: Jacksonville, Florida
Posts: 2,962

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 2"
Height:
287 lb
Start Weight:
182 lb
Current Weight:
135 lb
Goal Weight:
105 lb
Weight Loss:
47 lb
Lb Left to Lose:
36.5853658537 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
52.4872528616
BMI Start:
33.2845993757
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Sounds fabulous! I can not drink Starbucks, it is way to strong for me...I love my coffee, but I am a wimp with it. LOLOL
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Old 04-21-2008, 03:46 PM   #3 (permalink)
thumper1
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Join Date: Oct 2007
Location: N.Y.
Posts: 700

Weight Statistics

June 25,2007
Start Date:
June 25,2007
Surgery Date:
5' 7"
Height:
322 lb
Start Weight:
204 lb
Current Weight:
152 lb
Goal Weight:
118 lb
Weight Loss:
52 lb
Lb Left to Lose:
36.6459627329 %
% Lost:
07/2008
Goal Date:

Body Mass Index
50.4268211183
BMI Start:
31.9474270439
BMI Current:
23.8039652484
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

Tim Hortons has splenda and fat free stuff so I am addicted to my coffee again. I ,too agree that starbucks is too strong,but super great for you...... Kathy
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Old 04-21-2008, 03:50 PM   #4 (permalink)
Trulykath
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Join Date: Jun 2007
Location: North Texas
Posts: 2,681
Blog Entries: 1

Weight Statistics

I've lost/gained my whole life!!!
Start Date:
Aug 1, 2007
Surgery Date:
5' 8"
Height:
280 lb
Start Weight:
155 lb
Current Weight:
150 lb
Goal Weight:
125 lb
Weight Loss:
5 lb
Lb Left to Lose:
44.6428571429 %
% Lost:
Summer 2008
Goal Date:

Body Mass Index
42.5692041522
BMI Start:
23.5650951557
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to Trulykath
Default

I LOVE the new skinny lattes!!! I have them pump up the espresso some...I LOVE IT STRONG!!! I assume you are one that your surgeon did not say to limit the java? It does upset some pouches....it's never bothered mine...!
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Old 04-21-2008, 03:53 PM   #5 (permalink)
kbfrmaz
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Join Date: Dec 2007
Location: AZ
Posts: 484

Weight Statistics

January 1, 2008
Start Date:
January 11, 2008
Surgery Date:
5' 7"
Height:
339 lb
Start Weight:
259 lb
Current Weight:
165 lb
Goal Weight:
80 lb
Weight Loss:
94 lb
Lb Left to Lose:
23.598820059 %
% Lost:
July 4, 2009 FIREWORKS, BABY!
Goal Date:

Body Mass Index
53.0891067053
BMI Start:
40.560703943
BMI Current:
25.8398306973
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

mmmm YES I discovered the skinny vanilla latte a few weeks back. I am a Starbucks addict and even though I drink mine decaf I was having withdrawals! I am so glad they have these now, they are sooooo yummy!
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Old 04-21-2008, 04:27 PM   #6 (permalink)
greensgirl19
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Join Date: Dec 2007
Location: Hudson Falls, NY
Posts: 1,307

Weight Statistics

12-19-07
Start Date:
1-29-08
Surgery Date:
5' 3"
Height:
286 lb
Start Weight:
199 lb
Current Weight:
150 lb
Goal Weight:
87 lb
Weight Loss:
49 lb
Lb Left to Lose:
30.4195804196 %
% Lost:
eventually
Goal Date:

Body Mass Index
50.6570924666
BMI Start:
35.2474174855
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Mmmmm.... the vanilla sounds yummy! Which flavor did you get? Thanks for sharing the info!!!
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Old 04-21-2008, 05:53 PM   #7 (permalink)
smease
Cub Reporter
 
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Join Date: Apr 2008
Location: West Hartford, Connecticut
Posts: 61

Weight Statistics

On and off for most of my life
Start Date:
3/17/08
Surgery Date:
5' 4"
Height:
236 lb
Start Weight:
202 lb
Current Weight:
150 lb
Goal Weight:
34 lb
Weight Loss:
52 lb
Lb Left to Lose:
14.406779661 %
% Lost:
03/17/09
Goal Date:

Body Mass Index
40.5048828125
BMI Start:
34.6694335938
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

I got the carmel flavored one. You just have to make sure you ask them which sugar-free syrup they have and then pick from those flavors. Also, remind them you want it made with fat-free milk. My doctor never told me to limit the java and the coffee did not bother my pouch at all. In fact, I haven't found anything yet that has not agreed with me. I think I have a pouch of steel! I really never drink coffee and will probably only get these once in a while as a treat!
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Old 04-21-2008, 06:58 PM   #8 (permalink)
Jill
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Join Date: Jul 2007
Location: Tega Cay, SC
Posts: 817

Weight Statistics

August 2, 2007
Start Date:
August 14, 2007
Surgery Date:
5' 7"
Height:
283 lb
Start Weight:
176 lb
Current Weight:
150 lb
Goal Weight:
107 lb
Weight Loss:
26 lb
Lb Left to Lose:
37.8091872792 %
% Lost:
Christmas, 2008
Goal Date:

Body Mass Index
44.3192247717
BMI Start:
27.5624860771
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Oh I know -- my new favorite treat is a Skinny Vanilla Latte with one sweet & low. It is just the BOMB!! ONly 90 calories and it is heaven!
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Old 04-21-2008, 07:31 PM   #9 (permalink)
kbfrmaz
WLS Guru
 
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Join Date: Dec 2007
Location: AZ
Posts: 484

Weight Statistics

January 1, 2008
Start Date:
January 11, 2008
Surgery Date:
5' 7"
Height:
339 lb
Start Weight:
259 lb
Current Weight:
165 lb
Goal Weight:
80 lb
Weight Loss:
94 lb
Lb Left to Lose:
23.598820059 %
% Lost:
July 4, 2009 FIREWORKS, BABY!
Goal Date:

Body Mass Index
53.0891067053
BMI Start:
40.560703943
BMI Current:
25.8398306973
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

LOL pouch of steel I will have to remember that. Mine is pretty strong too!
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Old 04-21-2008, 08:05 PM   #10 (permalink)
clancythecamper
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Join Date: Jun 2007
Location: Tampa, FL
Posts: 1,444
Blog Entries: 7

Weight Statistics

July 10, 2007
Surgery Date:
5' 6"
Height:
271 lb
Start Weight:
157 lb
Current Weight:
145 lb
Goal Weight:
114 lb
Weight Loss:
12 lb
Lb Left to Lose:
42.0664206642 %
% Lost:

Body Mass Index
43.7357667585
BMI Start:
25.3376951331
BMI Current:
23.4010560147
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

I have to do decaf - If you like your coffee mild, ask for decaf and order a Venti - lots more skim milk so it comes out creamy and delicious
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