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05-06-2008, 09:56 PM
| #1 (permalink) |
| Guru In Training Join Date: Feb 2007 Location: No. Los Angeles County, CA
Posts: 286
Weight Statistics 4.29.08 Surgery Date:
5' 8" Height: 308 lb Start Weight:
281 lb Current Weight:
170 lb Goal Weight:
27 lb Weight Loss:
111 lb Lb Left to Lose:
8.76623376623 % % Lost:
Body Mass Index 46.8261245675 BMI Start:
42.7212370242 BMI Current:
25.8455882353 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  protein powder in soup? How? I have a canister of unflavored Unjury protein powder. Suggestions from the nut is to put protein powder in soup. This powder coagulates in my broth. I don't know how to remedy it. What am I doing wrong? Judijo, 1 week post-op.
__________________ Judijo   |
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05-06-2008, 11:02 PM
| #2 (permalink) |
| Super Moderator  | Protein is altered by heat. If you put it in broth that is already warmed, it will coagulate. Try mixing it in your broth and stir before heating, and keep stirring while heating.
__________________ "In every job that must be done, there is an element of fun."  |
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05-07-2008, 05:56 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 6,858
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
138 lb Current Weight:
140 lb Goal Weight:
120 lb Weight Loss:
-2 lb Lb Left to Lose:
46.511627907 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
20.3768115942 BMI Current:
20.6721277043 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | yes. what doc says is right. also, with unjury (not familiar with other brands but i used unjury religiously LOL) you cannot heat ithotter than 130 degrees. you cannot add it to anything boiling. a good judge would be use warm tap water. thats the hottest you can go with it. dilute it in the tap water and then stir it into you soup slowly, little by little. its extra work but it worth it in the end. good luck.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07    |
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